Bone & Muscle problems

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I feel pain isaid my pins

I have 26 yrs ,since I was 15yrs I was mastabatibeting,but sofa I feel pain after mastibation ,why??
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Vitamin d and calcium

Is it necessary to take vitamin d3 pouch with CALCIUM SUPPLEMENT. I am always vitamin d deficient.Now i have constipation problen.My doctor prescribe me goldcal. And told you take too much tension that is why goldcal suit you. But godcal suit me cipcal d3 pouch.Is there any connection between tension and CALCIUM deficient. And is it necessary to take d3 SUPPLEMENT with CALCIUM SUPPLEMENT.my CALCIUM SUPPLEMENT also contain 0.25mcg vitamin D. Is it not enough.
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Right thumb hair line facture

I got hair line facture on my right thumb, doctor checked the x Ray and  suggested pain killer for 10 days and a thumb splint for 3 weeks. As of now I am sending my current thumb position in the picture. Cricket ball got hit on my thumb (palm side) on February 3rd. As of now in the picture you can see inflammation. I cannot fold my thumb completely. Please advice me to cure something in a week. Your advice would  helpful and highly appreciated. Thanks
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Post Fracture

My friend got into a bike accident a week ago. He is suffering from a broken clavicle as well as a crack in his scapula. He has an injury from impact on the area joining arm and shoulder which is healing well. Right now he is having acute muscle pain covering his shoulder and arm..specifically deltoid area as well as scapula. There is also swelling along with the pain. Is there a reason why the pain is quite bad and it is swelling? Also what are the remedies to soothe the pain because even the prescribed pain killers arent he lping much. Thank you
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Overcharged at private clinic

I went for dressing of a knee wound at a private clinic, Doctor consulation fees were 500, I am fine with that. But they charged 1000 RS for dressing. I had the same dressing at Manipal hospital, they charged around 250. What should I do in this case.
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Lumbar lordosis

I have loss my lumbar lordosis can i do light weight workout with this pain....plzz reply
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Knee joint pain

My mom is having knee pain and slight swelling on legs that is not subsiding for past few months even after medication can this be a result of menopausal issue or is it related to joints? What do you suggest gynaec or ortho?
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Foot pain followed by chickengunya

Hi, I am still suffering with the heavy pain in my feet following the chickengunya which was diagnosed in October 2016. But I still feel the pain and sometimes when I sit for more than 20 minutes at a stretch it starts paining. Please advice. Thanks
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Radius Fracture

I am 19,i have undergone surgery for distil end radius fracture with k wire,have cast for 1 month any precautions during this period..? How much time will be required to go back to sports and daily life routine,is physiotherapy required..?
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Tibia and fibula fracture

I met with an accident on January 04, 2018 and tibia and fibula of my right leg got fractured. So surgery was done on January 05 and rod was inserted.now I am waking with the help of walker and doctor suggested me to go for 30% weight bearing on my right leg. She. Kindly advise when I can go for full weight bearing and I am planning to join office from next month march .can I do that??
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