Bone & Muscle problems

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Vitamin b12 (401)vitamin d(23.4) recent

Hello Doctor, Last 3 months back I had n injury which caused me l4 l5 disc bulge I was on complete rest now after a recovery I got vitamin b12 and vitamin d deficiency I feel tired after some long walk n my muscles start paining and also a pinch in my upper and lower back
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Pain in waist and difficult to stand

Very much difficulty to standup after sitting,pain in waist.please suggest to which specialised Dr. I have to consult ?
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Grade 2 signal medial meniscus

What is the treatment for grade 2 signal changes in posterior horn of medial meniscus . Does it heal itself if i do rest and ice
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Possibly overdosing myself

I had blood work 6 months go and my results said I had very low vitamin d. I started 1 a day and I could not tell a difference. I one day got the idea to take 5 for a day and I noticed a huge improvement with various joint pain. I don’t have pain while squatting, my hands stop hurting in the cold, I am able to be on my feet for hours at a time with no pain, and my various hip pain disappeared without a trace. I was very concerned about overdosing everyday. One pill is vitamin d3 1000iu.
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Sudden Knee Injury

Hello sir,Myself Manish Singh,I met you yesterday regarding my left knee injury,which suddenly led by landing while jumping.I think that my ACL is torn, what should be the proper way to cure in this situation, I am also to appear in my IIT exams on8 April. And also I am from a very poor family
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Acl and pcl and meniscus surgery

I had a acl and pcl and meniscus surgery. 9 months back still I have a pain side of the knee. How much time it will take. Recovery
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Tear in Meniscus

I have a bucket-handle tear in my medial meniscus. What are its consequences . Is there a non-surgical solution to it?
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Radius Fracture

I am 19 how much time should it take to recover from distal end radius post surgery
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Finger cut

My brother leg finger cut when he was 29 years old right leg big finger plastic surgery be done
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Wrist Pain

I have been having pains on my wrist towards the end of my thumb for some 9 months. I had a baby nine months ago too. My uric acid level is at 6.4 and calcium level at 9.0. Kindly advise me
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