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Shoulder pain
Well it's my right shoulder. The pain goes between my collar bone and the joint at my shoulder. It can been really sharp or really dull depending...but lately it's just been a sharp pain. Sneezing hurts. I can't comfortably move my arm past about level of my shoulder without pain. I can't even grab my hair from my left side to move it all to the right for like a half shave without pain.And I've had the pain for about a week
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⢠Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.