Bone & Muscle problems

There is small sweling 2 inches above ankle on both legs after a 10 km run. The pain in decreasing after 1 week rest but increases when a i walk more. This is my second 10km run. There were more similar pain in my colar bone n fore arm after gym but they are good now. Please suggest.

Right leg pain severly from thigh to knee rapidly,problem in walking,seating and also in other day today activities

I have lower back pain from last 2 months. I Didn't consult doctor till now. Nor take any medicine. When I drive my car for 2 hours, I stared lower back pain. Wat to do now.

Posterior annular disc bulges with subtle tear ; dessication ; prolapse ( L5-S1 > L4-L5 ) noted at L4-L5 and L5-S1 with mild right paracentral and foraminal broad based protrusion indenting the ventral thecal sac causing b/l lateral recess narrowing with abutment over b/l traversing nerve roots ( more so at the right traversing nerve root at L5-S1 please explain is this serious

Sir, do you treat survival spondylosis. I have been suffering from this for last one year, and have done psyotherepy but no relief.

There is pain in the right side of the stomach and there is pain on the left side of the back. My operation has been done for 1 attention and 1 stone even after that, since then the pain has started.

I have a pain in right leg groin(joint ).also have pain in back and some crackling sound comes when moving leg and back in any irregular direction.

I fall from a bike and whole weight was taken by my left hand .since that I'm having severe pain in the left hand.my x Ray was done and it was ok.i enquired for carpal tunnel but it wasn't dere.im unable to bear weight .doc advised me for hot water dip and ball exercises and some hand movement exercise .pain usually worsens at night and in morning.dere was no inflammation after accident when can I expect a recovery and how long will it be ok as before

My mother has osteoarthritis. She is 64 years old. How can she exercise and keep her weight under control. She cannot stand or walk for a long time. Please advise.

Hi, I have been suffering from slip disc for last 3 to 4 months. Initially there was only pain on left leg while driving(may be nerve). But since last 2 weeks, the condition has worsen and I am encountering back pain while sitting for long duration and also a different kind of pain on lower back left side while walking. My question is how to recover from slipped disc? Is exercise recommended in this situation?