Bone & Muscle problems

I have knee pain in walking and using stairs. My weight is 87kg with 5 ft height. I am trying to lose weight but it cannot speed up as i cannot do running jumping climbing. What should I do to lower the knee pain?

So i'm not sure what happened, but this morning when I woke up my lower thumb was hurting really badly. The muscle is very tender and sore, and there is a small raised area. (It looks similar to how your skin is raised on top of a vein) it hurts to move my thumb, especially across the palm of my hand or to type. I'm not sure what to do, I've been wearing a brace for now. Thank you

Sir mera pcl optd hua hai 3 month ho gye hai sir sir abhi running or cycling kar sakta hu kya plzz suggest me

X-RAY - L. S SPINE -Report Diffuse osteopenia is seen Exaggerated lumbar lordosis is seen Reduction in disc space noted at L3-L4 to L5-S1 level. Marginal osteophytic changes are seen at L2 to L5 vertebrae.

I slipped on stairs and fell on my tailbone, 4 days back. It still hurts bad, when I am trying to sit on the floor. Although, no problem while doing squats or walking. Haven't applied any ointment as well yet. Should I get an x-ray?

Ganglion cyst in hand wrist doctor in near rohini pls suggests yhh*jk...kkkkkkkkkkkkkkkkkkkkkkklllllllkkkkkkkkkkkkkkkkkkkk

Sir Yesterday I fallen from bike after that I feel pain in right side of chest.& little pain I knee .

There is a heavy swelling (soojan in hindi we say) in hands and legs. Tried Rheumatology, physiotherapist but not working at all. Weight has been decreased but still hands and legs are bulky. All remedies has been tried incl. no intake of cholesterol products or any heavy meals. Unable to place the legs straight on floor. Unable to move hands properly. Once seated on a lower platform , unable to get on herself.

I am having pain in left shoulder since 4months. I am diabetic also. I am doing exercise regularly. I am controlling sugar also.. please let me know what else i can do to get rid of pain? And how long it will take?

Hi, I've a history of disc prolapses, and even now I'm recovering from one. I'm using a foam mattress but it's not giving me enough support. I'm thinking of getting an orthopaedic foam mattress but I'm not sure if it's going to be suitable despite claims of sellers. Is it recommend or should I go for a coir mattress possibly which is harder?