Bone & Muscle problems

Hello Dr, I am 31yrs old and a software engineer. Since 3 months if i do continues walking for an hour or run for 1km or stand for long time i am getting pain in my legs above ankle (shin region front side). Pls suggest what to do to get rid of this. Thanks.

I have herewith attached MRI REPORT, I have lower back pain past 3 years. What treatment should  i take for this.

I daughter was fall down from stairs and got a slight fracture in her hand and leg. She has to go to school for her exams . Kindly advise some precautions she should take during school.and any other medicine for pain relief . She is have plaster right now.

Hi, Recently I have started going to gym and its been 3 months until now. Everyday I spend to 1.5 hr mainly on cardio and full body workout. I am getting lot of knee pain (both) also recently my right pelvic area also giving pain when doing high knee or right leg stretch sometimes while walking . Instructor said its common and dont put too much pressure on knees. But i am worried a lot since its been 3 months but still pain is consistent while climbing stairs, jump, squats or sitting on a chair. I have to use my hand support to sit or to getup. Few years back I have practiced yoga and never felt like this. Seems like i made a wrong decision of choosing gym. Am i ? How can i get back my knees to normal state like before? Appreciate your suggestions.

I had consulted an orthopaedic regarding the sprain in the ankle. After taking the X rays, it was found out that the problem was in the nerve and not the bone. So he had given me an injection and tablets for a week. And then suggested me to meet him for an another injection next week. Is this process reliable ? Are the injections and tablets needed for pain in the nerve near the ankle ? Or will it heal itself after a month or so if I just apply ice and volini ?Please suggest!

I checked with the neurologist, they advised Yo to rest and use a donut pillow for this. Nothing else, I'm confused as to what to do, is this a more serious issue? Should I visit my office regularly? I should take full bed rest, if yes, for how long. Please tell me about the seriousness of this issue, as I can feel constant pain and I do not have constipation problems. I can walk properly with a little more fatigue and a little discomfort due to the pain. But after standing for a long time my lower back pain is starting. Please suggest.

Left hand back pain and right leg pain till foot.lagging pain most of the time. what will be good to do.

I am having pain in back and also pain in my left feet 2nd finger on my leg everyday.also i have pain in the backside of my neck.it is like an internal pain in my back.what medicine should i take?

Madam/Dear Sir, As I am suffering from knee joint pain after I got a kick while playing football,I do not have the enough strength while running and walking as earlier.I had consulted one orthopedic doctor already,and he opined there may be some rupture in your knee meniscus.Kindly advise on how to recover from the same in a speedy manner. Regards

Hi, I think I have strained my muscle in the lower back. It hurts when I move even a little bit. When stationary, it doesn't pain that much. Please help