Bone & Muscle problems

There is a left arm pain continuously for many days and hand movements cant be moved backwards it has been earlier also but itself went well but now again it relapsed with more intense pain than before.

My mom in law is 73 yrs old bit she is fit usually buy her ankels are swollen specially left leg.please suggest

I am having shooting pain in my right leg which I am not able to understand where it is. Lower abdomen is also paining. What could be the reason. It gets better sometimes. I dont do much physical work but these days all household work is performed by me. Can that be the reason. Please help with some medicine

I have pain on my right ribs between chest and abdomen when I try to sit sleep or any movement. This has started two days back suddenly.

Am having heel spur .. nowadays am having heel pain which I can't tolerate ... Am having severe heel pain in both legs ..what may be tha reason and how to cure this

I'm having dull knee pain in both the knees from past few days...and I'm not a sports person... I'm almost sitting from past few days continuously in palti position..can it be a cause!?

Heavy back pain slipped while picking weight not able to move properly. Muscles hurt. No pain in spine. Muscle both side of spine hurts in a patch of 15 cm

25-OH vitamin D total - 12.38 ng/ml Need vitamin D suppliment for myself..else I don't have other issues.ty

8 month ago i had a hernia surgery. But after operation i am feeling pain on left side lower abdomen and left side back pain. When i sit, feeling better, no pain. When i stand, after few mins pain starts, cannot stand. How can i get relief from this pain?

Dear doctor, I was getting leg pain during long standing or running. Got my blood tests done.  vit b12 and vit d deficiency was found two months back in tests. I am taking calcigen d3 60k ui weekly once and neurobian forte daily one since two months. I am going at least 4 times in a week sitting in sun with 50% of my body exposed for some 20mins in a day. Now still I get pain in my legs for long standing. I feel some 40% its better compared to previous. But not completely recovered. What should I do ? Pls suggest.