Bone & Muscle problems

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Cervical spontnites

My problem is cervical spontnites due to the issue right side neck shoulder arm head pain also a problem is vary worst and also a IBS issues due to issues left side abdomen pain gastric burning acidity bloating constipation and also a issue of throat pain cough last 2 years how to recover from all please help me out
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Thoraco lumbar sprain

I asked several questions about can i do skipping but all the doctors suggested me that i should not do it..can i do cycling (cardio cycling the stationary one) not to cycle on road the exercise cycle?
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Back pain mild rotocoliosis with convexi

Hello doctor, I have done x ray of back and result say suggestion of mild rotocoliosis with convexity on the right side means do I have to do surgery or it will cure by medicine and exercise
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Knee paining a lot

Can u help me provide medcne i m already taking medcne since 2014 for knee pain issue Like lupin acp or alterday or etoro 90
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Upper back pain

Few 5 days heavy work back pain is severe I use mobizokes One time two days but not relief please suggest me
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Hand pains

From past one week I m getting pain in my left thumb and from 2 days full hands are paining please suggest
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D3 deficiency

I am suffering from D3 deficiency it's around 13 when I have done test in 2017 now I have 2 botal depura syrup of 5 ml I want to Ask you how to take it whole 5 ml and one ml each weak
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Thoraco lumbar sprain

I am suffering from thoraco lumbar sprain from almost an year now I'll visit my doctor as soon as the situation calms down till then for excercise and weight loss can i do stationary cycling i mean i have the cardio cycle at my house can i do that?
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Thoraco lumbar sprain

I am suffering from thoraco lumbar sprain from almost an year now i was wondering can i do plank exercise?
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Rhemotology

Pain in hand fingers and heel pain at early morning. Pain in hand fingers and heel pain at early morning.
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