Bone & Muscle problems

My feet are turned outwards but my ankles are positioned straight facing front my feet faces a lot outward my legs are like this since I remember

I'm having knee pain from past 1 month. Climbing stairs is very difficult task. Consulted a local orthopedic doctor via video call( due to Lockdown, clinic is closed)he suggested the jointace dn medication and asked me to do leg extensions ( long arc quards). I have been doing it for almost 3 weeks.But still I experience pain around my knee. I have been taking the medication as well.. not able to reach my local orthopedic. Am I doing something wrong with the exercise? Or is the recovery period slow?? should I continue with the exercise even when there is lot of pain??? Is there something really bad with my knee?? Do I need surgery?? Losing my hope day by day. Pls someone help

I have knee burning pain&swelling on top right side of the knee for past 9 months.doing PT for past 6 months.No changes in my symptoms till today.Had 2 MRIs. Been to multiple doctors.No proper diagnosis. MRI says mild lateral patella subluxation,mild chrondomalacia patella, congenitally prominent lateral trochlear ridge,developmental prominent Patella alta.Burning pain is more whenever I stretch my legs straight&bend my knees while sitting.It burns more when I sit and lie down.I feel tight and stiffness in the knee.I feel my right side from hip to ankle in that leg is so tight and burns.But it burns more in the knee area.I am doing exercises everyday.swelling is increased than usual in the last 3 days.pain is also more and snapping sound comes often in the knee.pinching needle pain inside knee while bending for past 3 days.Swelling is not reducing.used to be same level of swelling last 8 months.it has increased in past 3 days.can't go to doctor since lockdown.what to do to get better?

Pain in right side thumb joint. Yesterday I was feeling some pain in joint and I tried to rotate with my other hand and I guess I have pulled it forcefully and result pain increased and swelled and not able to move thumb and finger and also if moving arm or hand feeling pain.

Pain in upper back when we take rest it seems good from last 7 days. I early wake up at morning 6  and start working on laptop after working 2 to 3 hrs pain start again and after taking rest of 2 hrs again it feels good and un night around 8 again pains start. Exact position is in shown in attached image

I had annular disk tear 1 year back and the issue again resurfaced this week. L I want to know the exercises that I must to for pain relief and to strengthen my lower back so that I can prevent further damage to my spine. Please advice also what are the safe medicines for pain relief and for steady recovery.

I am having upper back pain since one month, as per practo doc taking pregator tablet and nucoxia.I m having severe deficiancy of D3, and now my breast bone and portion under my breast feels heavy and pain full.the pain doesnot go by painkillers also.whats is this pain? And why my back pain is still after a month the same pain.

Sometimes while walking my knee gets blocked and while sleeping I am unable to fold my knee. While I try to fold my knee I get to hear some sound from my knee due to blockage which is quite painful. I can also feel inflammation in the fingers of my leg due to which I am unable to sleep in the night. I am taking daily 1 tablet of FEBURIC 20 for the last 1 month. Please advice me your suggestion/ medicine so that I get relief from my knee problem and finger problem. I hereby attach my blood test report along with this.

Every morning I can barely walk as I my ankle pains a lot ... Please suggest some solutions for that .. Tried doing every foot exercises but nothing worked

Iam 23 years old. I have lower back pain iam feeling uncomfortable. No fever & no legs pain. I gat pain in my shoulder and lower back.