Bone & Muscle problems

Having chronic back and sometimes leg pain for the past 5 years. MRI done in 2016 mentioned L5-S1 posterocentral disc protrusion causing indentation upon thecal sac and mild narrowing of bilateral lateral spinal recess. MRI image is attached. Should i use indian toilet or western? If western, then is it for always or temporary? Can indian toilet can be used in future? Although i don't get any pain by using indian toilet. Which one is better for spinal health in the long run? Thank you

Having severe elbow joint pain on left hand. Can't even lift 100 grams. Seems more pain when stretching thumb.

I had been diagonised with loss of cervical lordosis 4 years ago. That time, i had numbness and tingling in my left hand. After that i did some exercises and reduced the numbness and tingling sensations. Now since the last few days, i have been having dizziness when i stand up from lying or sitting. Also, there is little bit of tingling in the upper left chest area. I wanted to ask if its a worsening symptom from the numbness and tingling that i used to have in my hand or does it mean that my condition is improving? Should I go for the MRI test again?

There is swollen on right ankle and it is paining . It's feel like Vein is getting pulled marked in orange,circle part which is swollen pain a lot.

I have this bad ovarall full foot pain spcly starting from my heels ref.pic.. its a very old pain i tried with different treatments and it did not give me any permanent solution.. which even makes it difficult for me to walk properly.. looking for help on this.. I recently got my full body test done and i do not have any issues.. then why do i have this heel-foot pain which doesn't go..?? Attached picture shows the places in my foot where i actually feel the treamdous pain all the time*

Im 27 years old..having left side shoulder pain fr past two year.. Taken x ray nd doc told narrowing in c5 nd c6..if i tak pain killer im ok ... After that if i start dng any work ..it s paing..wat shuld i do fr permanent relif pls help

I am facing acute pain and stiffness in my spine and both knee from past 2 years. X ray represents occurrence of osteopenia. Kindly suggest treatment as I am facing tremendous difficulty in day to day activities as I cant sit and stand for long. Currently i am not taking any medication. Just applying ointment like volini . Have consulted many doctors in past but no relief with their treatment. I stay alone and I have nobody to take care of.

Sir my uric acid is above 14. I have severe pain in ankle and wrist and shoulders. I have feeling of vomiting and headache. No fever. Currently from last 3 months I am taking tb medication and I know uric acid is high because of pyzina tablet but currently what I do. It's urgent. I already fuboxstat but no relief.

Pain like piercing needle near left knee on the side. Difficulty in walking and swelling near ankle. Was hurt by motorcycle last year.

It happened in the office when I bent over and got a tremendous pain in the SI joint. I could not stand still.I had to take the back support pad. The pain is still persisting when ride bike or bend over for any activity.