Bone & Muscle problems

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Playing post shoulder dislocation

My Dad had a grade 3 AC shoulder dislocation 6 weeks ago. He wanted to know when can he resume his daily activities like riding a scooter and can he still play sports like table tennis
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Accessory navicular bone

Hi, I have got this extra bone after normal navicular bone which is very painful and can't really resist after 1hr of standing, playing or cooking. Kindly suggest if I have to get surgery also I feel it has grown from past 3years comparatively.
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Knee issue

Hi I hear a crackling sound everytime I am doing exercise on my right knee. Facing this issue from sometime now. Should I need to add something to my diet
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Need some answers

Hi..my age is 14..i am facing some issues...my joints are cracking...no pain but craking..in lockdown i am not go any day outside so sunglight not touch me..i am eating milk everyday one or two glass..my immunity power is low...i eating soyabeen and manything of calcium ,paneer,what should i do...in lockdown I am not able to see my doctor please guide me ..no pain no swelling, from last 4 months...
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Left thumb joint pain

Hi, I have pain in left thumb joint. It doesnot restict me doing any activity but it hurts when i suprresed the joint.and it is there since last few years. My work is computer based. And i am really worried.
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Ankle sprain

Hi Doctor, I have sprained my ankle and it has swollen up.. can you please suggest any remedy for the same.
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Regarding osteoarthritis

What is treatment for clavicle osteoarthritis? Does clavicle also gets swell due to osteoarthritis?what are home remedies for clavicle swelling?
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Muscle is swollen and is very stiff

Calf muscle is swollen, and is very stiff ,hard to walk. What is best option to reduce this pain, she is working from home, is worried to go for walk due to covid situation.no much exercise as well.
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Knee problem

Hi please check attachment here. And tell what is the issue my problem is feeling pain since many days in one knee
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Thigh pain

Last two.days my thighs.are paining whether i.hit from something I cannot able mi to.walk.freely. Pls suggest me some home remedies
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