Bone & Muscle problems

Hi, i am 52 years old, i fell down hitting my knees against the floor. I have arthritis already. I am afraid it will become worse. Please advise whether i should take hot fomentation or cold fomentation? Also please suggest a few measures i can take immediately so that it does not get worse.

Hi Sir/Madam. i fell off from the stairs today. Getting too much of lower back pain. what should I do now?

Hi My mother is feeling pain in her feet since 1 month . Not able to walk properly . When she got up and put her feet on ground it starts paining. What is the reason plz tell

Please can someone advise when is hot fomentation done and when is cold fomentation done. What is the basis for it.

Hello sir pulsation in supra sternal notch is normal or abnormal some times I have heavy and tightness and itchy????

I started playing throwball with kids. Initially all was good then my right arm started to pain. Still I continued to play and it continued to pain. I use to put ice pack and some relispary after match. Today I could just not play as pain was acute. Also some red spots seen on my right arm. Why is this happening. I m really enjoying to play with kids and want to continue. What should I do

I got operated for distal radius surgery on 1st june . Today 13th day but I am feeling pain cramps frequently at distal radius surgery site. I can move fingers but nerve pain coming some time. I have some questions can any one clarify please When does it starts both bones stick each other after the surgery? How can I assume that bone were started healing process? A little swelling is there in my fingers? Sometimes in sleep without my knowledge my surgery hand is suddenly moving(jerking) due to scary dreams frequently. Will this movements effect my hand recovery? I am feeling nervous about what is happening Feeling like I am lonely battling with my broken bone. How long pain lost? How can I check progress my own.

My 14 yr old son has knee pain for past 6 days, so I consulted an orthopaedic Dr. The doctor whom we met last night said that son's leg pain (MILD) is due to cartilage loss in his right knee. Since the boy is 106 kg, obesity has put stress on his right knee. Looking at boy's x-ray, he has prescribed: 1. *Alfa B2* ( Boswellia serrata extract and native collagen type II) 2. *P Dol SP* 3. *Flugesic - P But my point is that cannot a young teenager's collagen rebuild by itself?? Does he need all the above meds?

I have pain(intermediate)in right wrist from 2016.medical reports and MRI reports are attached.plz guide

I have recently got a fracture in my right knee and it's a hairline fracture along with meniscus damaged, inside Ligaments are damaged and swelling and saviour pain are also there. It's been almost 30 days since I am wearing a knee brace and taking medication for support but swelling and pain is still there. Kindly suggest to me that what should I do now. Looking forward to hearing from you. Thank you Dipti