Ayurveda

Hi i workout for 5-6 days in a week and taking few supplements. 1) Ashwagandha 2) Gokshura 3) OMEGA 3 capsules 4) Multivitamins 5) Vitamin C tablets. 6) Protein shakes I would like to know is there any side effects for these? Also for how long should i take these? Is there any time period one should take and stop it ?

I hav hypothyroid&3 kidney stones iam taking medicines.From 10 months I have 4- 6times loose stools&abdominal pain  per day .in morning 3-4times I have. 4 months back in have black stools 6 times /day.i consult gastroenterologist suggests doing some tests.colonoscopy ,endoscopy,usg abdomen,occult blood test,cbc,liver renal function test cup test,ANA profile test.these tests are normal.in colonoscopy biosy they mention chronic non specific inflammation. Doctor said nothing to worry&prescribed sarotena tablet for anxiety.for 3months. All dosage completed.but after 3months I checked tsh level is normal.but now  hb is 9 mg. 4 months back my hb level is 13 mg.what is the reason for this .can I have ibd?. Please suggest me what to do. In ayurveda any treatment is there for ibd 100%curable? I having itching on scalp,face,under armpits from 6 months I take so many treatment It does not cure.

I am asking many time if i am taking arogyavardhani vati for chronic indigestion. I have done all test lft,kft, tsh, rbs, endoscopy, usg. If i have all this due to liver disorder. Should i take liverex or liv 52ds syrup with arogyavardhani vati. Is it necessary to take any  one liver syrup with arogyavardhani vati or not.

From last three weeks I am suffering from acidity. I am taking proper medicines and doing exercises and Yoga regularly. I am not eating Citrus food except tomatoes. Everything was going well but yesterday i ate mangoes and caramel pudding(very small piece) and in evening i vomit(very small vomit) sour water 3-4 times. Today before sleep i had foam vomit. Please tell me what should i totally avoid eating or what mistakes am i doing? Can i eat mangoes and capsicum? Any ayurvedic tips.

My mom's age is 49... what ayurvedic drink or supplement take during menstrual cycle for less pain??

Which is the best antiviral herb which i can use daily in this tough times ? Also suggest an immunity booster.

Hi I've gained too much weight after my delivery. I have too much fat around my waistline, upper arms and thighs. Please suggest ayurvedic medicine course for this. I'm following a dietician as well now.

I have a pimple problem from many months on the same spot pls suggest me remedy I have consulted doctor but no use I was using flutivate cream and dervia cream

Dear doctor Please reply following queries Does ashwagada make body itching a( I am having itching mainly face) Second can i take ashwagada and yashtimadhu together Regards

I'm suffering from RESTLESS IN LEGS SYNDROME, especially  in Night times consequently to much problem to sleep. Apart from this, I'm completely Healthy. No Diabetes or BP. Pls suggest me an ayurvedic medicine for this problem. Regards