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Restlessness in legs syndrome
I'm suffering from RESTLESS IN LEGS SYNDROME, especially in Night times consequently to much problem to sleep. Apart from this, I'm completely Healthy. No Diabetes or BP. Pls suggest me an ayurvedic medicine for this problem. Regards
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Restless in leg is due to aggravated Vata. You need to hydrate yourself. Warm drinks like soup n hot milk will help. Take Tab ashwgandha with milk before sleep .massage your feet with ayurvedic oil.
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Do yogasans like pawanmuktasa n stretching excercise.
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Dr. Abhishek Tyagi
Sexologist
13 yrs exp
Roorkee
Take some Ayurveda medicine
Change your diet menu
And chat with me
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Dr. Sanjay Kota
Ayurveda
13 yrs exp
Surat
Consulting with any doctor in practo online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.