Ayurveda

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Vata increasing food

Is bhel puri vata or pitta aggravating? Is it safe for those who have vata pitta imbalance? Does it reduce and pacify vata and pitta? Thanks so much.
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Chronic Sleep issues

Hi doc, I hav  trouble falling in sleep, even if I fall asleep soon iam unable to stay in sleep, I wake up abt after 3 to 4hrs of falling in sleep, n many times I dont wakeup FRESH, eventhough I hav good sound sleep for about 7hrs and I sleep daily at the same time .....
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Erratic bp readings

When I took it first time, it was 154/85, after five minutes it was 133/77, after ten minutes it was just 113/69. Which reading should I consider accurate, the highest or lowest reading?
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Best time to check blood pressure

Doctors say we should check bp twice a day. Morning soon after waking up, before having coffee...Is this a good time? But evening at what time is optimal? Because we would come back from workplace with stress, also we would have had food, coffee etc. So is checking bp in the morning alone enough? Thanks.
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Ayurvedic substitute for coffee?

Coffee and tea increase blood pressure and vata dosha, so is drinking milk with ashwagandhadhi powder a good substitute? Or boost and horlicks type of stuff? Some kind of tea? What does ayurveda recommend so we can drink something else instead of coffee? If I knew details, i could consult you. Thank you.
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Swarnprash drops

Want to give swarnprash drops to my 4yrs old son, looking for centre who provide the same and genuine drops near Green park, Delhi
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Kanth sudharak vati

This cantains camphor(karpoor) is it safe to consume beacause karpoor is unsafe to consume by mouth ,please tell!
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Vaat gulm ,jalan ,grehni in stomach

I have been suffering vaat gulm and burning in stomach since last 5 years and also facing grehni from 1 year and i have been on sleeping tablets from last 1year 2 months .does anyone vaidya know about that disease and cure
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Postpartum care

Please tell me how to take care of a mother during postpartum. We mother's absolutely take care of baby but how a mother should be. In our tradition we put socks, sweaters, scarfs and do not touch cold water and all. Is that necessary. How many days should we take care.
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Blood pressure according to ayurveda

For men in their forties, american system says bp cannot exceed 120/80. Whereas German system says bp can be 140/90. What does ayurveda say, is 140/90 considered normal bp in ayurveda? How high is too high?
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