Ayurveda

For a person with vata pitta rakta prakriti, are exercises like pushups, lifting weights, walking, swimming etc allowed? Or do they increase pitta? If so, what exercises are allowed for Pitta vata people?

Is moringa leaf powder (5 grams every day) good to calm pitta/vata for those with pitta vata prakriti? Does it reduce blood pressure? Are there side effects like acidity? Just a general idea, and we can connect later to discuss more. Thanks in advance.

My doctor says raw garlic aggravates pitta but boiling milk and putting 3 garlic cloves in it until it's cooked and drinking it pacifies pitta. Is this true? In other words, , just garlic aggravates pitta whereas garlic milk pacifies pitta. Is this correct? Give good replies and I'll consider a consult online.

Request your valuable advice on attached report Age 34 yrs female unmarried Want to know if everything is OK Thanks

I have been suffering a lot from dandruff in my hair, that is why I got rid of it and now I have spotted them in my hair. How can I get rid of them?

I am pitta vata rakta prakriti, so prone to fluctuations in blood pressure. No medical issues like sugar or cholesterol.  Is there one super food (like garlic) to reduce bp? 150/90. Lifestyle changes matter, i know, but one super food may help with results and give me confidence.

Hello doctors I am asking question for my mother she is 70 yrs old. My mother had No blood pressure but sometimes becoz of tension or any other reason in 3 or 4 months her blood pressure goes to 170/80 and than comes back to normal 122/67 But my concern is thr any ayurveda or patanjali medicine which doesn't lead to her blood pressure goes this high. As we live in village it's difficult to get proper guidance. Plz guide.

Does Pesarattu increase vata and pitta? It's made of green gram mostly with rice, ginger, onions, green chilli etc. Also Does the side dish for Pesarattu increase vata and pitta? Please give a comprehensive answer, not just one hasty word, and I'll consider a more detailed online chat regarding diet. Thanks so much.

I am taking antidepressants due to antidepressants I have lot of gas can I take abhipatikar churna after food

Some ayurvedic doctors say ladies finger eaten raw reduces vata and pitta dosha, so it's great to control bp. But others say in ayurveda vegetables should always be cooked and never be eaten raw. Which is true?