Definitely barley...nothing is more better than barley( यव) in prameh (diabetes)as well as for weight redution described by the acharyas... And jowar( यवक) it has been included in कुधान्य वर्ग can also be used but not on a regular basis or for long term
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Jowar is more appropriate as it has less glycemic index...you can use it for long time but taking ghee along with it is important as these millets are dry in nature increases dryness in body over time!
Lifestyle &diet plan is very important to control diabetes
Consult first
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement