Recently Answered Questions on Race

Is there any benefits/bad effects of drinking cow/buffalo milk? According to some facts I have heard, majority of the human race is lactogen intolerant and cannot absorb calcium from milk except for the breastfeeding years. I would highly appreciate your comments on this. Thank you.

My thoughts race all day, affect my relationships, my productivity, and overall well-being. I feel like my emotions bounce around all day, and with every different emotion is a different perception... I feel mentally and emotionally discombobulated. I’m so superstitious and I’m starting to not be able to tell the difference between my thoughts and real life.

Hi Doctor, This is Vikalp. Doctor I am suffering from knee pain. It's has been more than 3 years. In 2016 i was preparing for some arm forces physical exams. One day while running, i started feel a little irritation in my knee but i ignored that and participated in a 100 mtr race. After that race my knee started hurting a lot. I have consulted to doctors. They told me that due to overuse of your knee there is a swelling in your patella. They injected some kind of fluid inside my knee. That thing reduced my pain for some time but my knee started hurting again. Please suggest me what should i do so that i can go back to my normal life. I feel pain even when I walk or do daily life works. Intensity of pain increases a lot when i run or do excercise.

Sir , i have a Doubt in 2 or 3 years ago , I have a Problem , I have feel a pressure type Down in Chest and Starred palpitations but after that I dont Have That type symptoms but in sometimes when i anxious i feel my heart pounding but Not In race mode type and Doc From 3 to 4 months my hand sweating not too much but Yes sweating

I am a 29-year-old woman and I have a lot of pressure catering to the expectations of my new job and my new life as a wife to someone. I have been under constant stress to perform well at both the places and evidently, I feel like I’m losing myself in the race. I am looking for stress relief therapy. Do stress relief therapy work? Or will I have to find another solution?

I had a hairline fracture in right leg pinky toe in how many days will it heal in how many days I can run and walk I had buddy taped it with the toe and it's been almost three weeks since swelling is not fully gone any suggestions I want to practise my 10k race how many days should i wait write now I m simply walking without putting any pressure my toe

I never eat, especially when I'm hungry, my chest tends to be in pain and the heart race is faster than normal sometimes, I bruise really easily, I tend to not want to gain weight, I'm in the need to vomit when consuming food. Is this an eating disorder or depression?

There is a problem in breath whenever i do hard -work like race and push- up etc. Then i fell pain in my chest. Many time comes out cough look likes a white fan. My nose come out dry.thing. i mets many polomanologist they taste all type and tell about my chest no problem but a normal allergy of young age.

Hello to all Doctors. I want to say that i m preparing for police officer post... but there i have to clear 1600 mtrs race within 6 minutes...so as i m beginner in running... so plz suggest me the tips to increase the stamina with proper diet...thank you :)

I participated in a 21km half marathon 2 months back after training for about 3 months. During the race my outer side of the left knee started paining. Now after taking 2 months of rest when i go out to run the pain comes back after 2kms of running. I looked up online and it seems like a IT band problem. Would love some inputs. thanks.