Recently Answered Questions on Race

I'm 22 male and I'm running heavily since 30 days ( 4kms Morning and 4kms evening ). From the last 10 days I feel like I'm having SHIN SPLINTS. There is a heavy pain in calf muscle and bone. I've stopped running and started jogging and even applying ice pack. The pain has reduced slightly, but still there some pain. I have a race where I have to run for 800meters in 160 seconds in a month. So I need to get back to practice. Can you help me for the early recover from the splints and tell me any diet if required. Thank you.

My brother had an accident in 2011 due to which his thigh bone broken afterward he got operated and had a compound facture in that duration bone got curved shape so he again had an operation in july 2012 after that his bone never heal during this process he again operated in 2015 but we can't saw any recovery recently last year july 2021 he again operated and after that he raced alot of problems in feb this year his thigh caught an injection due which he again operated and the rod paches has taken off after that he is still facing the same problem his condition got worst his knee caught injection and was under observation for 7 days but we can't see any difference and in this fourth operation which was held in july 2022 his knee is continually paining this that ...

I've celiac disease, fibromyalgia and (IIH suspect), I have had tachycardia and shortness of breath issues, I was given beta blockers and anti anxiety for that tho I never had anxiety issues, beta blockers go fine for me but as I take anti anxiety, I get anxiety, my chest feels heavy and i can't breathe, last night I missed my anti anxiety dose, i had insomnia whole night, and every lil noise was making my heart race, and I couldn't stop my mind, this is the first time I felt how anxiety would feel like, I never had this feeling before anti anxiety medicines and I want to get off them, I don't want to make myself this sensitive cause I know I never had anxiety issues in past but no docs believe it how can I eliminate these medicines?

I dont know i m having lot of stress and anxiety in past few days m not able to concentrate on anything i had a serious relationship which is over now , job, family and lot of regular stress but its hard to take on them now. I am not able to breathe sometimes, i feel so tired and a raced heartbeat. I dont like talking and moreover i am not doing anything for now so this idle state is putting me in mental pressure too. I dont know why i am writing this eventhou these are common problems but its a lot for me i am afraid to handle them, i sometimes feel like eloping from house, suicidal sometimes and sometimes i get emotional and insomanic too. I couldnt sleep at night and day hardly few hours of sleep. So there are so many other things i dont know from where to start just lot is going on my mind.

I was born in a middle class family. I am actually a college dropout, no formal qualification. I do have overconfidence in myself , Due to this, I failed to realize the importance of formal qualification for landing in a career. Hence now I'm not able to apply for the jobs that I think I'm eligible. At present, for earning, I'm doing Forex online, not a job but a kind of horse race gambling. And, all it made me "a 5L debtor" which complicated life further..messy,frustrated..trapped etc.,

I got a test done recently, not really perfectly done, huge margin for error. My FEV1 was 2.9 L , FVC was 3.1 L and PEF was 550 L/min. I am trying to estimate if these values are normal for asian indians or Asians in general because as soon as I use GLI 2012 equation based on ethnicity race gender weight and height it gives me that my values fall within range with 80% as a min cut off but if I use what they used in Germany that I have lung issues according to spirometry.

Im having myoclonic jerks,My eeg is normal. can these myoclonic jerks turn to seizures if left untreated ? . My symptoms are body jerks , muscle pain , raced heartbeat on having it , involuntary spasms and jerks . Unable to see laptop phone and talk on phone too as my body started jerking and trembling from Inside, then I get muscle pain , also get these jerks at night when I sleep . Im on no medication for it . Can it turn to seizures ?? Doc (neuro and phyciatrist ) said to try seizure meds or clonozopam, but they r giving me side effects , what can I take ?

My baby girl is 10 months old. Her skin color become darken day by days. I thought it's set in 7 months.. that time her skin color was bright but now her skin color is darkening. I completely understand that skin color is depending on race and genes, but her color is dark than both of us.. She is on iron , calcium and vitamin D medicine and taking proper food and maintaining hygiene. My question is what to do to make her brighter skin tone.

I am 32 year old women 8 week pregnant .muje 3 din se 99.9 tak fever rhta h km jyada ho jata h baki kuch jyada problem nahi h  halka cough and cold hai.today mera fever 98.9 h bt muje baicheeni feel ho rhi h .left side vibration jaisa feel ho rha h lg rha h jaise heart race kr rha h .muje kya krna chaheye .

Hello My weight is 82, height 5.5, age 36 I have regularly chewed smokless tobacco and consumed alcohol for long time. In May 2020 I had panic attack may be it was withdrawal symptoms as I did not consume anything for 15 days or more then. I had consulted an MD and undergone ECG test 2 times in a week both with normal results. Before and after this event my bp shoots and heart race without any physical or mental activities. My physical activity is less and no exercise. Am I suffering from Heart disease?