Recently Answered Questions on Race

Though I got dark race naturally , still I find difference in it, by childhood I seen myself I never noticed difference like now, problem is dark skin on forehead and around chins and foot where my slippers cannot cover foot and I need some tips to get fair skin And I always see my hands and legs skins are dry out even in summer, every time I apply moisture creams and I have this problem from childhood

Sir, I am prepairing for 1600 mtrs race in 6 minutes for govt exam With my best efforts i reached the goal in 7 minutes Can some supplement enhance my performance I am not asking for drugs I need advice like which can help me Bcaa, whey protein, glutamine, creatine I am confused in them Plz suggest me Although i contacted with a doctor he suggested me Glutamine and whey protein Plzz advice me Its my last chance and do or die condition for me.

I feel sad depressed and lonely all the time. Don't say much. Don't bother being social. I have many family problems too. I lost my father in November. I'm 19. This feeling of mine has started since around May. I went through lot of mental trauma since August (violent home atmosphere) can't study or focus. I don't feel like doing any activities. My anxiety at times makes my heart race as if I can feel it rush through my blood.

Since preparing for nda , I can run easily... Infact won 2 nd prize at 100 m race at inter school comp .. but when I used to stand with touching toe to toe and heel to heel my knee are apart .. but when I make v shape and stand it get touch ... Does I have knock knee problem...plzzz suggest

Doctor, I am having nicoran 5mg whenever I have pain but since few days I am having severe tiredness and energy less it seems got tired and pain in middle of the chest and same pain on same area of back side, started breathing so fast as if I took part in race or came running, my breathing seems will stop suddenly and pain is something so tired, pressured and sometimes feel head is round like vertigo, cannot perform any activites like dry wet cloths also tired, it's very restless

I have been sick with a cold and coming and going stomach ache here and there. I don't feel that sick on a day to day basis anymore but when I run a race or run hard in practice it is hard for me to breath, I feel a lot of phlegm in my throat and snot in my nose, my stomach starts to hurt, and my legs can't move fast because lack of oxygen getting to them. I am worried because I am in my cross-country season and I want to feel good in my races. What do I have and what can I do?

Sir neqr heart area small pain and burp coming and feel heart dug dug very forcly . this happen from 1 year . it go more forcely when i do sex or sprem realse i want to know sex or hert any conncetion. no problem in breating . easily do race . no problem anything but below heart small pain . i do not eat burger rosted things olis

I got good skills in cricket,singing.Very early in childhood i was very much into cricket but couldn't make any of my skills as career due to middle class financial status I am 23 now & working in top cadre of non executive in a good public sector company trying to be an executive quickly so that i can stop my race which is possible but not easy.while watching others perform well in areas where even i can i am depressed with where i am and couldn't digest that i can no longer get a career i love

A few weeks ago I ran an 800m race a few minutes passed and I had the urge to laugh hysterically then 10 seconds later I began to sob, this cycled for 10 minutes before I began shaking and heavily breathing, I then began to alternate between crying and laughing every 5 minutes and had the urge to jump from the school balcony, this happened again the other day after sport except not that severe, I generally struggle mental heath-wise but not like this, whats going on?

I'm 6 months pregnant and for the past 3 days I've not been able to hold any solids or liquids down. I keep a constant headache that makes me even more sick to my stomach, along with extreme fatigue. My heartbeat tends to race a lot, I also continue to cough up mucus and my nose continues to have bloody mucus. I don't know if I should go to the ER or just take it easy at home. Help.