Psychological Counselling
Therapy session
Hi, I am looking for a #therapist, I have outgrown two of them and I am looking for a good one who can help me in the chapter called life. Background- I have dealt with my trauma’s, divorce and other associated issues. But I have learnt therapy helps me continue moving in the right direction. Hence someone who has a good experience, and doesn’t mind being challenged. Please do recommend ! Thank you
195 Views
hidden
Restlessness anxiety and Irritation
My friend is having restlessness anxiety and irritation issue max of time and due to that she can't focus on anything. she behaves normal whole day but after few minutes or hours she starts feeling restlessness anxiety and irritation. Mainly she is irritated and she doesn't even recognise what is causing this. She feels clueless all the time.
Is it normal to have?
64 Views
hidden
Sir I overthink alot
Sir ,
I am young but I always overthink alot.Eventhough I train my mind not to think too much but I always end up thinking..i always feel depressed and low.i always compare myself .Can you please tell wat to do.
89 Views
hidden
Depression anxiety
Now a days so much of stress anxiety and sadness
Am not able to control, not able to concentrate on anything.feeling very depressed not able share matter to any one pls help me get rid from this.I am single mother of 9 years girl.
75 Views
hidden
Anxiety and sleep issues
I have been experiencing bad and anxiety these days. I'm not able to sleep at night..and if at all I sleep a little then when I wake up, I feel out of breath and something stuck in my throat... What should I do?
125 Views
hidden
Not enjoying life
I used to watch 100 movies, and like most of them. But I don't enjoy movies now, and like 1-2 movies out of 100 movies. Is there any problem with me?
95 Views
hidden
Fed up of the work culture
I have been working for a firm since 2017, I am grateful for what i have learned and gained knowledge from the firm and as well as from the employer. So basically i am an introvert person, what the employer gives me work i have done and presented in due time. Seeing this he used to burden me with workloads and less pay. But i did not care because i was mainly focusing on learning things and the situation. But as the time changed he used to give me alot of works at a same time which feels frustrated and i couldn't be able blast over him. So i have decided to leave the firm few months back giving reason as Financial Conditions but the actual reason was work torture which i should not place over my notice period letter as it may hurt him so i did not go for it. He then increased my pay and put again work on work. Now i am feeling very much frustrated over him, i think he is using and extracting things from me. I am also a normal human, I can't match the level what he thinks.
96 Views
hidden
Drinking habbit
I have very bad habbit of alcohol drinking and I want to quit it but not succeed.
Kindly suggest best doctor for the same.
54 Views
hidden
Self harm for attention
I just get mad at very small things i shout i fight and i cry a lot too. It's been a year and I'm facing these issues. Sometimes I self harm too just for gaining attention and the need for love and to be seen and heard. I don't know what to do
78 Views
hidden
What ifs and anxiety
I have been married to my husband since 5 years now and we have a 4 year old child . We are a happy family , but recently what happened was that we were having a family gathering where my husband's very long distance relative who is my dur ke jiju came to our place too , I don't know why I felt attracted towards him and I keep on feeling that maybe he likes me too . Even though I am loyal to my husband and I love him but this thing of getting attracted to someone else is making me feel guilty . I already am undergoing treatment for anxiety and ocd by my psychiatrist . I feel that I am doing something very wrong by being attracted to someone else . What if I develop emotional affair with my jiju ? I am having many what ifs . Please help
64 Views
hidden
SHOW MORE QUESTIONS