Psychological Counselling

I'm going through a period of stress, which had started giving me anxiety, to the point where I wake up every morning with a racing heart, and find it difficult to go to sleep without being anxious. Are there any over the counter medication, I can take to reduce my anxiety, like diphenhydramine?

Hello doctor, what should my friend eat when he feels low due to bpd for a little upliftment? Chocolate or spicy food?

As my brother is under treatment and taking Axepta 40 mg. Can he take covid vaccine? Please provide some suggestions. Is there any side effects caused by this tablet?

Delivered my second baby a week ago. After discharge I am feeling very low emotionally and mentally. I feel like crying whole day.I have good experience of handling toddler as my child is 3+years old. I am not able to sleep properly and don't feel like to have food. It's gloomy feeling. Should I check with my Doc.

I have some family personal issues.. due to that I cant even sleep full night I'm thinking about my issues.. I'm very sensitive.. even though small issue I taken to my heart.. I'm going into depression.. some times I feeling like to end my life.. I'm totally suffering about this.. due to this my health condition also not well. I even suffering from some harmonal prblms like pcod thyroid nd fatty liver.. for this I need a solution... nd I need to sleep well in night times.. I'm trying but it's not getting...pls help me out of this..

I just get thoughts of committing suicide all the time ,get too much stressed on even small things , don't feel loved or wanted by anyone ,severe headaches, cry too often , don't feel like being around people ,always want to be alone and not talk to anyone

Sir/Madam, I have some Psychological Problem for last 12 years. Currently, I am 24 years old. I take regular medication. Sometime my behavior is unstable. Do you think that some girl will be ready to marry me in future if they are aware of my problem ? Even if the girl agrees , her parents will not send their daughter to a person who has Psychological problem. Please don't say , it's just like Diabetis. This logic doesn't work . So, what is ideal for a person with Psychological problem ? Is it better not to marry ? But lonliness haunts me . And sometimes we also need with whom we can share many things. But having some Psychological Problem closes the door for many things. You may argue that I may show my other strengths and that will mitigate the Psychological issue. But to be honest, still our society is not ready to accept us. Forget about normal people, I don't think a Psychologist or Psychiatrist will be ready to marry a person with Psychological problem. Do you have any answer ?

I have been suffering from fear of extreme diseases. 2 yr under psy medicine.only temporary relief.what is the permanent solution.CBT ok?.pl help.

I am going through a really rough time with my life. Lots of confusion and troubles. I have became a lot frustrated and I get irritated even if my family calls my name. I get angry even with simple words by words. I am literally pissed off most of the time. I got nothing to do as my career got spoiled due to some factors. My relationship got cancelled because of families ego. I am felling into a well. Please help me.

Hi, I am into a full-time job since 3 years. Lately I make excuses to avoid doing my work tasks. I'm exhausted and finding it difficult to motivate myself to work. With everything going on around, I'm starting to wonder what the point of my job is. Of course, it helps me financially, but I'm not finding any satisfaction these days. I'm sad all the time for no reason and lack motivation to do anything. I believe that with each new dawn, I will be able to mend myself and resume my normal day. But I failed every day, and I've been failing to fix myself for more than a month. These, in turn, have a negative impact on my performance. I am the only earning member of my family and I can't afford to be fired. I'm looking for assistance. TIA.