Psychological Counselling

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Dreaming about Ex-gf

It's been almost 5-6 years. We mutually decided to break up! And focusing in our career. But She engaged with someone. And initially I had problem and finally accepted to let her go. But from Last Five years. I have been dreaming about her. Now she is about to geting married.Nowdays I am dreaming different kind of dream.like she is away from me when I want to go to him. Different kind of punishment I get. Early she appeared in normal cloth as she is  about to married. I see him in bride look. I am not bother about dreaming . I know it's just a dream. But when it happens thrice in a week. It devastes my mind,my peace and stability. Whole day looks like bizzare day. Help me out 🙏🙏
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Corona Fear

From the starting of the pandemic, i am very scared of corona. Whenever i feel a little headache or little sore throat i feel like its a corona and do all kind of checking like spo2, temperature and visiting for doctor consultation Even a small body pain or mild body pain makes me thinks of having a virus. Everyday thinking about these things. My parents are really anger on me what i am doing, thinking about corona for a very small symptom such as sore throat or body pain. What to do i am unable to control this things. How to slow down this issue. As interfere my daily routine. Please guide me.
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Negative thoughts

I had really gone through tough days in past 6 years where I faced lot of problems, because of which am mentally became unsound it seems...brother and sister marriages are failed , which has made me upset, no interest in doing any job or in any progress of life, always wait for next problem...self confidence and courage became zero...
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Psychosomatic feel in throat

It atsrted after I inhaled a dust through mouth it was really sharp. Belive me or not after few months since I was still feeling that sensation from that place in throat I put my finger tried to move believe it. It moved later I went to ent they did everything they couldnt find anything. I still think it is a very small piece of glass particle which might have gone Into throat.. I went into depression severly in between. Even now . Now and then I feel depressed with it. I'm not able to focus on my studies and when I swallow at times there is pain and cough now and then. I'm trying hard but I feel bad for it. I pushed as much down as I could the particle now I can't bring it up I knw it sounds weird but if has happened with me and it's been there since past 10 months and it's really annoying not been able concentrate on studies. Pls suggest me help. Do I have to antidepressants life long? Or CBT might help?
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I think I have bipolar disorder

I beat up my girlfriend a lot of times, but I couldn't live without her either. I don't know why I did that again and again. I just want some answers. I get so frustrated in those situations and I feel so emotional and I ended up beating her. Please help me! I really need help! She has left me several times but she always came back to me with some hope that I will change. I tried to control myself, I tried to change but it didn't work. I don't know what to do!
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Panic attack

Hello would be great if any doctors gives out a solution for this prob ..( Why my bp got increased when i was tested at clinics and crowded places like covid centres etc and also there I was bit uncomfy & anxious. But once am back to home am feeling relaxed and by bp is back to very normal rage around 120/ 80 Can anyone suggest me how to make myself calm and relaxed while am getting anxious .. And technique and tips please Thank you in advance.. )
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Brain fog/foggy head

I am experiencing brain fog, dizziness and foggy head whenever I leave the house. In the house it feels better
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New persistent headache..

I gets anxiety and panic attacks sometimes whenever I read about aneurysm. It is really a problem for me. I read about brain cancer I started getting pain in headache which is not going to severe. I don't know why my headache is always in the back side of the skull. Plss help me . My parents think that I I faking diseases. I really donot know it is faking diseases or something serious ( I get this type of feeling). Thank you
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Corona vaccination along with anxiety

Hi doctor, My husband is taking anxiety medicine from last one month . And he took corona vaccination yesterday. Is it any harm in taking anxiety medicine along with corona vaccination. Actually he is again not feeling well today. He is saying ghabrahat ho rahi hai. Thanks for your reply
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Why i am living in "always on tension"

Sir I am 25 yrs old married man Still a student and unemployed Weight is 95kg . Whatever I want to do in my life... I just can't . Because my mind is always in tension mode. . What can I do to so my brain do what I want not thinking all other bla bla things happening in my home. I think it's now going to giving me BP And stress also.
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