Psychological Counselling

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Insufficient sleep & random dreams

Am unable to sleep every day get to sleep only 3 to 4 hours and get.disturbed with random dreams and getting not to sleep again. Frequent headaches.
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Stress anxiety and sleep

I have been experiencing difficulty sleeping. I do run a business and have some stress. Recently a little more than others. I tried some sleep medication for 5 days by a general physician. I got sleep for 3 out of 5 days but I have figured that it may be related to stress and anxiety. Should I consult a psychologist or a psychiatrist? I would prefer a psychologist because I would like to avoid medication but I want to be realistic.
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Swelling on my face and hormonal changes

Hi , I don't know why I am feeling low. Feels like there is swelling on my face. Feeling tired all the time . There is a pain in my left side of brain . This stress affecting my period also . Any suggestion what to do in this case.,any medicine? I am eating all nutrition food.
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Mental issues

Hi I have always had anger issues since I was a child but nowadays the rage is getting difficult to control and i am scared. Who do u think I should consult? A psychologist? Or a Psychiatrist?
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Overthinking problems

I Have Problem centic Overthinking problem With future (my Study , family, friends), please suggest me some relevant guidance .
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Periods issue

Hello, I am 26 years old. maritial status: unmarried From last 6months my periods getting irregular ..not coming every month. now,i am getting periods after every two months.please suggest me which types of test or reports should i do?
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Depression symptoms

My symptoms are °sadness of mood Loss of interest Negative thoughts Lack of energy or getting tired easily Lack of Concentration Psychomotor sometimes increases and decreases.
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Dreams/Mindset/Thoughts

At times I have these strange dreams n I usually forget when I wake up. Just a hint of it remains. It so happens that after the dream some change happens in my life which I've never thought about. Dint pay attention to this before but now I clearly see the difference. Is it something to do with my inner self? Is it God's way of speaking to me? What exactly is it?
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Irritability after vaccination

Feel anxious after taking covaxin today i am on anxiety medication lot of thaughts are running, not able to get calm.
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Decision making not easy

Confused in making choice. Unable to understand sometimes my own. Need help to make good decisions and guidance for doing it.
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