Psychological Counselling
Stress and fearness all time
Hello,
I am an engineering student and from the past 2 years I have been in this constant situation where I end up unsatisfied with myself. Every thing I do triggers me that it's not the best way or "I am not doing good enough". It happens mostly when I start to socialize with new people or with my friends, I feel like my words are not meant to be in a conversation with people which has gradually made me to be alone and keeping myself away from other feels great now.
I feel like I am good at nothing and cannot even think like a responsible person being in an age group of 18-25. I feel like every other guy is doing something better in anyway.
Thank you
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Fed of from my anger and overreaction
What are the medicines available which reduces stress and anger ?
Overreacting in every situation and with everyone.
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Relationship insecurities and depression
I am having my first relationship and have alot of Insecurities in my relationship with my girl. She is a very sweet girl but i have lot insecurities regarding her male friends and due to which i get Depresssed and do a lot of overthinking and create fake scenarios without having real proof and my physical condition is also detoriating... I dont know what to do should i leave her or stay she do give me constant re assurance whenever i talk to her regarding this.. but i really want to change.
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ERP for ocd
What is the process and format of doing self ERP for the treatment of OCD .How should we apply it on own
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Sleeping only
From past few days i only want to sleep.. I wake up late.. I sleep in the afternoon and sleep early in night. It's like I don't want to wake up and face anything at all. I am supposed to study but it's like I have zero motivation left.
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Mood swings + periods
M 34 yrs old,unmarried urban woman. My periods coming frequently with in 23 days instead of 28 days. I have gained 30 kilos in 2 years and have frequent mood swings + thyroid TSH borderline + tendency and urge to hurt people by words frequently. Urge to eat junk food. Emotional eating. Can you help?
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Fatigue and worry
I am feeling low energy and fatigue even though I have healthy sleep and food habbit i am worrying alot about my fatigue,I am treated anxiety and related symptoms like panic attack and hyperventilation last 8 months with medication like SSRIs and Benzodiazepines now I only worrying about my tiredness and low confidence level .
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I hv anxiety issue nd couldn't sleep
I haven't slept fr almost a month
I ws taking fluxotine 10 mg fr a week and I stopped cause I was having wierd dreams and difficulty in staying asleep.BT still I can't sleep 😑
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Always feeling uneasy
Always feeling weird like left side brain hand feet shivering...when sleeping on bed feeling lack of breathe in left brain
Sometime feeling diziness... excessive thoughts negative coming in mind...
Always feeling like m ill
From last 1 year m vry disappointed with this
I hv done all test ecg,Tmt,echo,EEG,ncv,cmri brain,mri lh spine.
Plz suggest what to do
How can I recover myself from these
Is there any serious issue
Plz advise
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Smoker - Vaccination aversion
Dear Doctor
My father is a smoker and is refusing to vaccinate himself because he feels that after vaccination he won't be able to smoke and he will weaken himself. What should I do to convince him to vaccinate himself. I am trying to convince him for Covaxin but my efforts are futile
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