From past few days i only want to sleep.. I wake up late.. I sleep in the afternoon and sleep early in night. It's like I don't want to wake up and face anything at all. I am supposed to study but it's like I have zero motivation left.
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It seems like there's something happening in your current reality that's bothering you and making you feel overwhelmed which is why you're using sleeping as a coping mechanism to overcome the difficult emotion.
I invite you to attend a counselling session with me to explore what's going on in your life and then come up with solutions.
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Hi, it looks like something is bothering you. You have to study and you are not feeling motivated. It seems like you are stressed about something. You can talk about what is bothering you with a psychologist and counseling sessions will help you. Don’t put too much pressure on yourself if you are not feeling motivated. You can gradually work on getting motivated. Counseling sessions will help you explore what could be stressing you out and you can gradually work on getting motivated and study.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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