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Fatigue and worry
I am feeling low energy and fatigue even though I have healthy sleep and food habbit i am worrying alot about my fatigue,I am treated anxiety and related symptoms like panic attack and hyperventilation last 8 months with medication like SSRIs and Benzodiazepines now I only worrying about my tiredness and low confidence level .
Answers (3)
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It is not clear whether you are taking SSRI and benzodiazpene or not. The best treatment of anxiety disorder and panic attacks are SSRI and benzodiazpene plus cognitive behaviour therapy.
Next Steps
consult a clinical psychologist
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.. I hope you have been given a proper diagnosis before prescribing medications. If not, please consult a good Psychiatrist online/offline to get a proper diagnosis.
The way you have explained it here, looks like a case of Generalized Anxiety Disorder (GAD). But it will require a proper examination by a Psychiatrist to get a proper diagnosis.
Anxiety Disorders are most common and can be treated using both Therapy/Counselling and Meditation.
If the root cause of a condition is more genetic/biological, then medication plays a bigger role. Whereas, if the source is more psycho-social in nature, Therapy/Counselling plays a major role in treatment.
Next Steps
Consult a Psychiatrist and a Psychologist.
Health Tips
My Website:
https://gunjanmaithil.wixsite.com/therapy
Please use the Number mentioned on my Website to Book Online Sessions . You can also Google me to seek my Services.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
It looks like that few queries in your mind are unanswered, or you are unable to get answers are quite stressful for you..
Next Steps
It is better to seek a professional support who can a psychological Counselor..
Health Tips
For more details and clarity you can connect with me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.