Psychological Counselling

I feel as if i am dreaming and i am having hard time decision making and i feel very sad and grey and black

Making a thought journal and practising ERP can help to reduce the symptoms of obsessive compulsive disorder

He is afraid for everything. Getting fear for ice cream man.. Cctv.. Police... And he is thinking any wrong words spoken.. Like...

Im very tensed and stressed and I'm unable to do my studies well I am always distracted and disturbed by news , rape news , politician news , doctor beating news etc etc.

I take psychology medicine last 3 years, but when I stopped them, I feel a heaviness and chest pain, is this problem of stopped medication

Hi, I am struggling with histrionic personality disorder, I have all the symptoms and I over analyse my situation. Please help me to find a way through it.

Hello, I am an engineering student and from the past 2 years I have been in this constant situation where I end up unsatisfied with myself. Every thing I do triggers me that it's not the best way or "I am not doing good enough". It happens mostly when I start to socialize with new people or with my friends, I feel like my words are not meant to be in a conversation with people which has gradually made me to be alone and keeping myself away from other feels great now. I feel like I am good at nothing and cannot even think like a responsible person being in an age group of 18-25. I feel like every other guy is doing something better in anyway. Thank you

What are the medicines available which reduces stress and anger ? Overreacting in every situation and with everyone.

I am having my first relationship and have alot of Insecurities in my relationship with my girl. She is a very sweet girl but i have lot insecurities regarding her male friends and due to which i get Depresssed and do a lot of overthinking and create fake scenarios without having real proof and my physical condition is also detoriating... I dont know what to do should i leave her or stay she do give me constant re assurance whenever i talk to her regarding this.. but i really want to change.

What is the process and format of doing self ERP for the treatment of OCD .How should we apply it on own