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Obsessive compulsive disorder
Making a thought journal and practising ERP can help to reduce the symptoms of obsessive compulsive disorder
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Yes. It can reduce upto some extent.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
ERP is the techique which is most widely used by most of the professionals..
Along with that, if you could get support and guidance by a professional will add value to that technique..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.