Psychological Counselling

How to stop overthinking and useless thoughts from occupying your brain is there any medication or not? Please guide me.

Repeating of problems again and again She was having frozen shoulder after that she was fed up of that problem and was taking lot many medications She use to cry And because of thinking again and again she is now suffering I am not sure but according to the reasearch I did... She is also had 2-3 migraine attacks...

For the last few months I am suffering from depression and having anxiety attacks. I had covid 3 months back and situation has only worsened since then. In the current WFH scenario am getting stressed out too frequently more so since working hours have increased considerably. I have tried yoga, exercise, morning/evening walks but nothing seems to make me feel better. Is this normal post covid? Or is this due to the sedentary lifestyle due to the pandemic? And what is the solution?

My mother says. When she is alone She feels someone crossing behind her while there is no one in real Yesterday night she could feel some whispering in her ears when she was asleep She woke up scared n struggled to sleep again . Is this normal or any issue to be concerned about

Hello! Doctors i am Kiran a graduate students. The thought like why i can't speak? Being an educated student why i can't speak well? This was because of mine excessive thinking. Time passes but i was in trap of self doubt and over thought. The thought was someone was laughing at me. Why did they do so? It's must be my inability of overthinking. And now 100% i know it's complete stupidity of myself.but Although it comes and my brain feels somewhat light - headed. Plz help me!

Need to talk,going thru lots of stress.I feel like committing suicide, things are just not happening in favourable manner,i m missing my parents,the real mean.Feel like crying ,shout.want go alone far very far.Going through bad marriage.where no one is understanding me.I dont feel active at all.I dont want evening and night to come.I need to talk who can understand me.I feel inferior frm others,i think i am good for nothing and spoiled someone's life.Is tat true i didnt kept my promise.I am so bad.

In my left brain it feels exactly the same as the favourable pain felt in the gum (teeth)pain...plz help

My age 37, I want to quit alcohol, if I do exercise and focus on gym. I hardly stopped drinking for 6 months. But I started drinking means almost alternative days I am drinking. I am loosing my health, memory power, etc. And also spoiling my liver. But even I can't able to come out from this. I need to recover from this, otherwise my Future will not be good. Any tablet or medicine will help me?

Sir/Madem Due to lifestyle changes now I am  taking zyven od plus 25 mg and petril beta 10 mg per day.in 2020 Initially I started with 100mg zyven od plus and 20mg petril beta now I have reduced the quantity of the tablets. Now it's safe to get covit vaccine. Please kindly suggest me. Because of my company is forcing me to complete the vaccination as soon as possible. Thanks and regards MURUGAN PANDIAN

Hello,i am going threw difficult period of life now-divorse. I been abused physically, emotionally and financially for few years. Realised fully problem only month ago on meditation course. I am still meditating 2 hours per day, but its very difficult to concentrate. 1 Should i go for therapy  after such experience? Also can be any therapy done now for my child,  now or later-she is only 5 years, been witnessing  many wrong things, as her father been abusive to me and still he is controlling and overcrosing boundaries now with her too. 2 Should i  allow them to meet actually? Right now i m out of depression i think, but i noticed overthinking, anxiety and concentration problems for myself. 3 What can be done for these problems? Thank you.