Psychological Counselling

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Cognative behaviour approach of infp t

Infp -t dysphoria and money problems . I dont know to whom i talk to to get out my inner emotions and idealogies .nothings seems relatable near me since i was born .
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Not getting enough sleep

I am not getting proper sleep and sometimes I don't get sleep for more than 48 hours and it effect my daily routine had I get various mood change suddenly get angry
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Covid phobia

Hello, some of our family members want to visit our Home. I have a 2 year old baby, and I am really concerned about him for covid reason. We are taking all the precautions for covid. But don't know about the guests coming home. The luggage they'll carry and their covid status. I don't know what to do. What should I do. I can't take any risk for my baby. Since April 2020, noone was allowed to visit our Home. And this is the first time during covid.
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Learning difficulties,

I might have ADHD, I looked up on internet and found my symptoms very similar. I would like to get a professional consultation.
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Anxiety issues

It's been 2mnths I recovered from covid and post covid also am suffered from anxiety issues such as high BP fast heartrate and nasal congestion,but am recovering constantly but what my issue is whenever I came through covid topic or anxiety related scenarios my heartbeat going abnormal thus causing nasal congestion and it's taking 10-15min time to normalize the situation,plz suggest me at that time what I have to do as my heartbeat really going fast n high and am getting anxiety,plz help me
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Mobile phone fear & getting isolated

Since past few months he has fear of taking his mobile phone in hand.Also stopped interacting with people.Lack of confidence...In detail I can explain over the call...Need an urgent help🙏
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I have fear of getting rabies

Sir I have fear of getting rabies from environment and from my vaccinated pet dog and sir I taken 3 dose of rabipur before 2 months so how many days I can live protective against rabies please give me advise
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Nervousness and quick Temper

Now day i feel i become quick temper. If any one reapit any word. I feel l become angry on that person. some time i feel nervousness. When ever i travel at metro or left. I feel nervousness.
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Guilt of infecting my mo.

I gave Covid to my mother last year in December because I was careless enough to get infected by going out with my friends.. My mom suffer 16 days in hospital and recovered.. I started taking care of her but the very next month she got gallstones which require surgery which in her case is high risk as she has Severe Sleep Apnea.. Now I am dying in guilt everyday thinking if only I didn't infect her with Covid, she would not have got gallstones the next month.. I feel extreme guilt nd it is killing me i side.. If anything happens to her, how will I live with myself? I really need help 🙏 What should I do? I ache from inside
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Excessive sweating

Hi, Whenever there is a spotlight or I get attention like during a  presentation , social gathering etc I immediately start sweating profusely even though the situation is not so tense, but I still tend to sweat and this becomes embarrassing for me. This has been happening for years now and  I am afraid of doing most of the things on a daily basis to save myself from this embarrassment . I maintain a healthy diet ,do workouts ,but still have been suffering from this. Can anyone please guide me
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