I have a fear of death, everytime I am thinking of death through any heart disease. I have done my check up and everything seems to be fine. But the thinking is trying to create some kind of anxiety in my mind. Even if I am doing some work and the thinking pops up into my brain. I am trying to stay calm as much as I can, but the thinking finds a way through it. Even when I am talking to a person about health, I am only taking the negative things out of it.
Answers (10)
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Dear Sir/Madam,
We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issie/problem sorted out. Call Double nine four double zero triple seven three two.
Thanks
Dr.HemaKarthik
It can be stress induced anxiety neurosis. It can be well treated with homeopathic medication and counseling sessions effectively and without any side effects.
Next Steps
you can contact me through online appointment for further assistance
Reasons for Fear of Death.
It is painful to die.
I would miss this beautiful world
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Despite movie scenes of oozing blood, foaming emotions and tear-jerking punch-lines; death need not necessarily be painful.
First let us detach pain from death; and view death without pain.
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Death Sans pain
Well, âdeath without painâ happens to all of us, roughly every 12 hours or so, when you hit the bed. As you go to sleep, your senses cut out from the rest of the world; you donât talk to people; neither do you respond.
From your internal perspective it is exactly like dying.
But, the reason why your family is not alarmed is because they know that depending on where you are, the harsh alarm of your phone, the aroma of coffee or the high pitched explicit from your partner will wake you up.
Supposing you donât wake up; initial shock, some pandemonium and mandatory rituals later, you would be featured on the âobituaryâ page, with nice things written about you, chunk of which are mostly untrue.
For you, sleep and death are same; since you wonât experience the difference; but your kin and friends would.
So, the bottom-line is; death wonât make you feel bad; it is exactly like sleep. You wonât be there to feel anything.
As long as it is painless.
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As a cardiologist, I have talked to a dozen of SCD (Sudden cardiac Death) survivors. For none of them, the ânaturalâ process was painful. Most said, they went on to a dreamy state; like drifting on to âsleepâ.
They did feel the pain, once they woke up and survived; but that pain was entirely âmedicallyâ inflicted. The broken ribs resulting from cardiac massage, the burn from the defibrillator, the sore throat of endotracheal intubation; and those scores of needles and tubes plunging inside them.
But once they survived; that memory of pain fade away; giving way to the joy of survival.
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200 year ago, Freidrich Wilhelm Adam Serturner discovered âMorphineâ the most potent painkiller, and named it after the goddess of sleep âMorphiaâ making sure that we can alleviate even the most severe pain. This is to reiterate the fact that one should detach the fear of pain that we automatically associate with death.
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End-Note.
Why should you be afraid of death?
It is painless.
It is like Sleep.
You wonât miss anyone (People might miss you but it wonât matter to you anymore).
Guaranteed photograph in a local newspaper.
Most people would talk good about you.
The world will not stop.
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This makes death the second-best option.
The first one of course is life.
Beloved soul,
Accordingly to the ICD 10 this are symptoms of Hypochondria, this is a mental health problem in which a person who continually feel fear and worries about their health, although there is really nothing wrong with them. You need proper medication and psychotherapy consultation.
Next Steps
get professional help visit nearby mental health care expert both Psychiatrist and psychologist.
Self-help for hypochondria can include:
Learning stress management and relaxation techniques.
Avoiding online searches for the possible meanings behind your symptoms.
Focusing on outside activities such as a hobby you enjoy or volunteer work you feel passionate about.
Health Tips
Death Is the Most Misunderstood Phenomenon, there is nobody to die inside you.
Appreciate your willingness to seek a professional support to overcome this issue..
Life is not worth living in this Anxious sate of of mind..
Do Consult a psychological Counselor to understand yourself better and to overcome this issue..
Hello there
I can understand what you are going through. You feel irritated as well as stressed about your problem and you don't want to have these thoughts anymore.
Don't worry, consult a psychologist or a counsellor.
You can also contact me and I will help you towards your recovery.
Don't take stress. Everything will be alright. Stay strong, you can do this!
Take care and stay safe.
Hi... Please consult a Psychologist and start taking Counselling Sessions on Weekly basis. The issues you have mentioned can be dealt with Counselling using therapeutic techniques like Cognitive Behaviour Therapy (CBT).
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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