Psychological Counselling

Suffering from anxiety attacks due to past experiences, feel suffocated during this process. My hands tremble, my chest feels heavy and it hurts sometimes, have breathing problem (if it goes to an extreme level), restlessness and sometimes I feel dizzy. At happens randomly, no perticular situation.

I have a severe addiction to cannabis and smoke 4 joints daily for the past 20 yrs .where can I find help in delhi to overcome this addiction.

Hi my dear doctors .. do you got any tips to sleep as soon as I go for bed as I'm being distracted by thoughts etc .. which leads to delay in having a good sleep ..( hope someone would comes up with a good idea.

Hello Sir/Ma'am, Myself Sangeeta Das, working as an Assistant Professor. I am in a relation since past 10 years. It so happened that after the initial starting of our relation everything looked fine to me. But suddenly after two years I got to know about my partner cheating on me and he is looking for someone else in the same college. However, the said girl refuse to his proposal. When I got to know about this I tried breaking up with him but threatened me of commiting suicide and somehow also Because I love him alot I stayed with him in relation. We had frequent fights. Though I am staying with him I donot trust him at all but he claims to love me and accept his mistake. This all happened in the year 2013. We are still together but I donot trust him at all. This is one part of the story. Second, I always feel whenever he is with his brother he tries to ignore me. Say for instance, no text from him whenever he is with his brother etc. could u plz help what shall I do continue relation

I've been going to therapy I've been bullied and I have ptsd and I'm someone who remembers the events in detail and also have high emotional response but recently I got bullied again for prolonged period and after that for one month I didn't feel connected to anything that was happening around and after a month now Im fine now I don't get panic attacks or any response regarding my past I still remember everything but there is no emotions attached to my past I can narrate the whole story without feeling a thing like I'm saying somebody else's story I dont feel like that past belongs to me. I was 15 then 16-20 is just a memory with no feelings attached and now again I feel like how I was when I was 15 No emotional baggage I feel light I feel new fresh I don't feel associated to anything .but this sudden change is making me confused need clarity. everything feels surreal.

Hello , I am in an abusive relationship since last 6 yrs. The guy controls me like for eg - you should not go to a parlour bcoz i dont like. Share your location for 24hrs coz i want to see. He keeps checking my Instagram profile- how many of my followers have increased. He doesn't put any effort in the relationship. He stays at a walkable distance of 20 mins and has not met me in the 7 months since his parents are strict i understand but.. putting zero effort- what does that mean? My friends disapprove of my relationship. I want to get out of it. It has become like a trauma bonding. He has become my addiction. Please suggest what to do! I really wanna be happy! I deserve to be 😔

My exams are near about 8days and I m having too much stressed with headache and gastritis what to do any suggestions would help me out thank you

What is the problem my son facing. Please suggest to my son the best treatment at Hyderabad. Some times he passes urine at day time while sleeping. I think my son required child psychologist for treatment

Suggest to my son best treatment for stopping of passing urine while sleeping, some times he passes urine while sleeping at day time also

As diagnosed with HPD, I am struggling with therapies. The main concern for me is I cannot stick to any hobby/task/therapist/work/study. Other areas of my life are under control. But the tendency to always try new things and not sticking till end is making people not respect me and me as less responsible person. Is this something I should consider for therapy or It can be managed by will only?