Psychological Counselling

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Friendship

I become to attached to someone whom I have just met and try to talk to them daily and I just like their personality and want them to be my friend. Is this clingy? How to avoid it? I feel that I am immature.
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About sleep

My problem is that i cannot sleep properly so can u suggest something. What to do. My anxiety problem has also increase
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Eye contact

I have eye contact problem with others,while speaking to others i feel very shy,today a girl ask me help while speaking i see she cover his chest with towel and my eyes pointed to that not in a bad intention,whenever she covers my eyes point to that particular area,i have eye contact problem so i do not see her in bad intention,how can i overcome from this ,while speaking to girls i was suffer a lot.and after that i felt it was my mistake to see girls with no proper eye contact. Suggest or help me to overcome from this issue.
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Fear for everything

I always fear about some future uncertain event. The thing may happen or may not happen, but I start solving that issue in my mind and get tensed. I can't keep away from thinking. For example, I purchased a house plot recently. Now my problem is whether some boundary issues may arise with the neighbors, if so how to counter them. Like this, everything around me seems problematic for me. Please help me in getting rid of from this fear..
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Marriage phobia

Unable to confirm any match. Some kind of fear inside not sure what it is. Assuming the one whom i marry will cheat me or i am not good in career kind of insecured feeling. Anxiety . Not liking any match finding only faults. If everything looks to be good keeping some superstitions like if i think of that match someone sneezes it getting cancelled. And i faced it and strong feeling that if someone sneezes it gives me bad results. Pls answer
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Mild panic attacks

I m going through anxiety caused by menopause.go into panic attacks induced by slightest strsss, like driving in traffic, job pressure, sons result, health anxiety ete. My gynea prescribed menopace. I take often japiz o. 25. But these days it's happening quite frequently. I m without period for 5 months. Please help.
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Headache at morning

I don't know what's happening with me but when I wake up at morning , my head start to pain and the things from my dream automatically came into mind. I sleep with thinking about my tomorrow plan and if have dream then  at morning feel lazy even after my 7 hours of sleep and I can't control my random thoughts. Due to that I am suffering through headache.
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Confusion and help

Need help, Whenever my mother hurts me emotionally , I often go into my room closing door and get hurt. She comes once or twice with a restless energy and then if I don't understand or if I am over hurt she doesn't seem to put any extra efforts and simply leave the room to let me lye down alone for days. Is it normal ?? I always believe she will sit with me and convince me until she doesn't make me happy back.
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Feeling sick

I woke up from a bad dream and I've had reoccurrence of this dream even before but this time I got sick it started with fatigue bodyaches and diarrhea then fatigue , dizziness and difficulty breathing then now it's just bodyaches , cold feet and fatigue . I've got rtpcr negative today so it's not corona .
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Long term overthinking

When the thought comes into mind i feel somewhat half of my brain is being numb. But whenever i am engrossed in any kind of activities it reduces to same extent.
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