Psychological Counselling

Since 1 year I have been experiencing severe chest heaviness and upper abdomen. It feels someone crushing my organs inside esp my heart.. it goes to left arm n throat also Now been to ER around 10 times n everytime ecg is normal. Even got echo done but it's fine. I have developed an obsession to get ECG done every time pain strikes.. since past 1 week I have got 3 ecg done....No again I'm having a pen episode. If it was day time I would have rushed to the emergency immediately and got it done but it's night and I don't want to trouble anyone What shud I do? Am fed up of living like this All my friends laugh at me coz they don't even know what ecg is... since I have mild ocd also so cud this pains be anxiety induced As my cardio said if it was heart it wud have shown up by now so it's anxiety which brings on acidity n muscle tension n that creates pain

This is for my mom... She is vng fever in the evening also sherving... Vng headache... Given dolo and cough n cold ... But still vnt recovered

How to protect ourselves bullying.. How to protect ourselves from hatred How to protect ourselves from sadness How to protect ourselves from jealousy

I waited 2 yrs to marry the love of my life of as his mother didn't accept and i had to wait for an year and later his father expired so one more year..by that time i turned 28,there was lot of pressure from everyone on me to get married.My parents were very supportive initially as they knew that i have enough sense to choose right person but as they saw this delay, they were In panic and used to tell that it's time to move on as there is no idea when he would marry..but I used to convince that I I would wait.. Finally, his mother accepted,we got married, I must say he is the best husband,he takes lot of care .One random day after marriage, as I was using his phone, I found out that in those 2 yrs he searched matrimony sites, tried to communicate with them.I asked him,he said due to situations he had to do it. I love him,he is very gud at heart but sometimes when I remember this tears roll down my eyes as how could someone even think of marrying others when i trusted him so much..

I have been feeling really low these 2-3 days. I'm in a relationship right now. Everything is going good but sometimes I still feel that at some point of time she will get bored of me, or she will cheat on me. Maybe because I'm not good enough for her. Altho I am 99% sure that this won't happen as she is the most wonderful person I have ever met. But I keep thinking about these negative thoughts again and again. Maybe because of my past trauma where people left me because I wasn't enough for them.

Hi, I think as an individual I'm someone who doesn't like to hold onto negative thoughts for too long. But l think I've been building up emotions related to some past events which is now starting to impact my mental health. A few of those include, disconnecting from a very close relative due to change in priorities in both our lives, moving to India from a foreign country due to Covid, and a disturbed relationship which included verbal and emotional abuse. I know that practically I need to accept these things and move on but it's easier said than done. I feel the emotional baggage is so much and the memories are so bitter that they keep resurfacing after every few days, leaving me emotional and weak. I have these flashbacks of hurtful memories out of the blue which ends up making me cry. How do I let go of those experiences and people who I was once so attached to and maybe still am?

Have health anxiety ...I always think that I have some big diesease ... example  whenever I have headache I think that I have brain tumor (without common associated symptoms) whenever I have some digestive issue I think that something big diesease has been there etc etc... please tell me solution doctor

I am getting married but now I came to know my partner is taking 20mg this tablet 6 days in a week. is this life time drug I heard this is depressing drug. Will this impact my married life

I m suffering haviness of chest last 7 to 8 months, blood reports, ct x-rays reports are normal. N also suffering anxiety last 8 months . Any relationship between chest pain n anxiety. Actually sir my question , how much time taken relief all the problems. At that time Anxiety or chest pain, death fear thoughts running in mind. Please suggest value tips for my above problem. Thanks

Following symptoms suddenly facing: Sometime crying and weeping,speaking something reapedly,not sleep from last 3 days, hitting herself and other, not seeing in her senses,in sometime normal in sometime looking abnormal, continue repeating a sentence,not accepting any medicine,forcings things with power,hitting the things. Not innher sence and control.. This is the condition in last 3 days suddenly before that see was ok..please help what should we do and take the next step. Why she is behaving like this . ..pleae help us🙏