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Anxiety or panic attacks I'm not sure
I think I might be having anxiety attacks. But I'm definitely not able to speak up or identity it. There's a lot going in my mind and today I actually felt claustrophobic in a huge house with property ventillation. I've never been claustrophobic. I used to be a solo traveller. I am freaking out.
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Hi. Explore life without inhibition
Next Steps
anxiety management
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take personal responsibility for your life
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Anxiety disorder needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and medication if required.
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you can contact me through online appointment for further assistance
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Hi
It seems like you are anxious about something. You can talk about what is making you feel anxious with a psychologist. A psychologist will guide you on how you can manage anxiety and feel calm.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.
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Ms. Komal Singh Parihar
Psychologist
4 yrs exp
Navi Mumbai
Hello dear
I can understand what you are going through. You might be feeling a little stressed to go out to places and confused regarding why it happened to you. There might be reasons behind it which you aren't able to recognise.
Don't worry, consult a Psychologist.
You can also contact me and I will help you towards your recovery. Let's discuss your issues so that you can reach your solutions.
Take care. Stay safe and strong. Everything will be fine. You got this!
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Please consult a Psychologist.
I appears you have experienced a panic attack and this fear you felt about closed spaces once, doesn't make you a claustrophobia.
Also, please share if you have consumed any substance like weed or other psychedelics.
Next Steps
Consult a Psychologist
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.