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Health anxiety
Are there any tips to manage health anxiety? I can't stop Googling symptoms all day. Is there any therapist that specializes in treating people with health anxiety???
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Yes, counseling first.
Next Steps
Homoeopathic Psychologist
Health Tips
Move on
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Health anxiety is only because of the incidents we read on news and also from near and dears and we cannot deny the fact that we get effected somewhere.
Some people get more effective like you are and some do not give that much importance.
Therapies will help
Next Steps
consult me and we can togther make this happen
Health Tips
1. meditate
2. counselling therapy
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Mr. Fr Dr John Zachariah
Counselling Psychologist
9 yrs exp
Ernakulam
Consult psychologist
Health Tips
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Yes, Counselling Therapy can be useful for you to oveothis issue..
I think, due to this pandemic situation and something or information which could have happened in your near and dear family members or known people circle, you got into this Anxiety mode..
For more details and clarity you can connect with me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Mr. Sidharth Mishra
Psychologist
6 yrs exp
Bhubaneswar
Firstly times are difficult so every one is concerned about health now and every one looks up Google and tries to self medicate .. don't do it.
Secondly you are fine keep saying that to yourself and let a professional tell you if you have a problem
Thirdly do counseling
Next Steps
contact me
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Ms. Ritika Matta
Counselling Psychologist
4 yrs exp
Hyderabad
Hey
You can contact me for an online appointment and we explore this narrative
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Ms. Adrija Parashar
Psychologist
5 yrs exp
Delhi
It’s definitely not advisable to google symptoms as you may find a range of results which may not be applicable to you. However it is very important to work upon your anxiety, by exploring the reasons behind the same with a counsellor. Expressing in a safe environment goes a long way in enhancing self awareness which can assist in releasing anxiety.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.