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Harm OCD. I feel harming people around
Mostly I struggle to catch a breathe.
I feel like harming my kids, family members and people around me
I am afraid most of the times,
I have trouble eating due to shortness of breathe, it's like I am always hyperventilating.
I feel suicidal and harmful for other people and family
This Uneasiness always whisper that I must die, can i come out of this darkness.
I remember I used to be okay, can someone help me comeback to a normal life.
I don't want to quit or die.
Answers (6)
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Feeling and reality is different
Our thought and OCD thought is different
We just become so overwhelmed with anxiety we forget to draw this line
Consult with me or any psychologist for therapy and counseling online ocd management can help you get out of this
All the best
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Hi
I understand you are feeling upset and anxious. You can consult a psychiatrist for medication and psychologist for therapy. You can explain about what is bothering you with a psychologist. Do not worry with the right kind of help you will be fine. Do take care of yourself.
Next Steps
Consult a psychiatrist and psychologist.
Health Tips
Feel free to contact me for counseling session.
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It seems to be depressive neurosis. It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and medication if required.
Next Steps
you can contact me through online appointment for further assistance.
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Hi. Go for clinical interview
Next Steps
Distress Tolerance Therapy
Health Tips
life
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Dr. Charanya
Psychologist
13 yrs exp
Coimbatore
Wellness Greetings to you..
Out of all you said, I am impressed with the determination you have towards the recovery. Don't hesitate to take guidance here. OCD is Always manageable with Therapy. Don't focus on facing fears take help From professional to have focus on betterment.
Next Steps
For further guidance, do just reach me here.
https://prac.to/charanya-psychologist-dir
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... These suicidal ideations and impulses to harm loved one's are out of your frustration to deal with your condition.
1. What is it that you have repressed long?
2. What is troubling your mind and challenging the
very spirit of your existence?
3. What was that you always wanted to be, but
couldn't becomes?
No matter how strange an outward expression (symptoms) of a human suffering may appear, the root is alway very humane.
Yes, you can come out of this condition, but the path to recovery is not an easy one. It will take time but you will certainly get out of this condition.
The only thing is that you have to follow the treatment protocol (therapy and/or medication) strictly.
Next Steps
Consult a Psychologist for Counselling and Psychiatrist for Suicidal Ideations.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.