Psychological Counselling

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Stress and insecurity

I have been losing confidence in myself and this has build insecurities in me. It seems like my existence doesn't really matter to people around me and even if it does then they are frustrated with me. I have started to believe that all the problems exist in me. I don't want to get out of my bed and at the same time I want to be as productive as I can be and bury me with all the work. As I am not confident in myself, I want to believe that other people confide in me but they always seem to be irritated by me and picking on my weaknesses. I have stopped speaking to my family and I'm slowly losing my willingness to talk to anyone at all. All of this used to be under my control and now that this is increasing everyday, my mind suggests me that I need some professional help. I'm sick of myself and don't want to fight this battle anymore.
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Fear to sleep

Iam having this problem for past two months it's really spoiling my day today activities and kindly help Me to get out of this fastly
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Stressful life causing gastritis & pblms

Hi doctor, I have been suffering from pan-gastritis for last 6 months. I have stressful life at family and at work too. I have overthinking habit. I couldn't divert my mind if there is some issue at home. When expectation fails, again getting stress. Now having gastritis for a long period, even a small stress or tension making it worse. What kind of medications or councelling should I take? Kindly advise. Thank you!
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Depressed of work load &personal issues

Hello , I am Rushi ,I have been working for a IT company and as we had faced a financial loss of 10Lac which not only made us sad but my family is depressed the environment is dead in our house ,I wanted to have a 1month break from my work to sort the on going issues as my mental health is not allowing me to focus on my job and also my mom is in shock after the incident ,Company needs me in office but even WFH is not helping me as I am not productive at my work place .In such tough times I want to be with my family as this has mentally affected us all ,my father is not with us due to his duty posted in J&K i have to take care of my mom also manage everything by my own in absence of my dad . I need leave what should I suggest my manager ,I am also not able to sleep well and I often cry at times as soon as I close my eyes everything keeps reminding about the loss .Need help on this
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Digestion issues

I am facing the problem of chronic constipation. I feel uneasiness in my stomach at night and I am unable to sleep. I wake early in the morning feeling tired and out of energy. I am preparing for govt exams and I feel sleepy when I try to study something. I don't feel energetic. Sometimes the constipation is so bad that I have remove the fecal matter from the rectum using my hand. When I use laxatives my stomach gets clean but it comes out in the form of loose motion. I even feel burning sensation in my chest and abdomen.
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Feeling chest pain and shoulder pain

When I'm anxiety my chest is paining and shoulder Please give me an solution feeling like I will be getting any major heart problem
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Mental help

My friend is going through a rough patch in life. He needs some kind of therapy sessions to help his mental health get back on track. How should he go about it. I am not sure as to the problem type I selected if it is the right one. Please provide some guidance
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Suicidal thoughts

My boyfriend said breakup to me... Am unable to digest this.. I can't live normal life... Sometimes i want to end this Pain by attempting suicide... But i dont want to do like that.. Please tell me what i have to do to heal myself
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Regarding my daughter's studies

Dear Sir / Mam , Greetings! Please note that my daughter is 3 yrs and 5 months old. She is in Nursery right now. Today it was her first exam and she did 50% work and then left the paper saying that she does not wish to write more and started playing. Seeing this her school principal said to me that she is extra pampered and it's all my fault that the child is not taking her classes seriously. Please advice what should I do ? I am very tensed as well as confused and I am continuously blaming myself Regards
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About 5y old child

I went to the special educator and OT for my 5y 2m old son's handwriting issues. He cannot write yet. Along with the diagnosis of low muscle tone in shoulders for which activities and treatment has started, I was also told that he has exceptional articulation and cognition. They said it is generally not found at this age. I want to know how do these kids turn out to be in later stages, and what can i do to support his abilities and bring out his full potential. I also have a 3m old to take care. But i dont want that in all the process, his abilities get diminished/lost somewhere...
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