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Fear to sleep
Iam having this problem for past two months it's really spoiling my day today activities and kindly help Me to get out of this fastly
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Sure. We can work on the problem. Kindly reach out whenever you are comfortable.
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It seems to be somniphobia. It needs to be treated asap otherwise it may get complicated and ruin your physical health.
It can be well treated with counseling sessions and medication if required.
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you can contact me through online appointment for further assistance
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Hi
It is known that stress can cause fear of sleep. You can explain about fear of sleeping in detail with a psychologist. You want to get rid of fear of sleep and you want to feel calm. A psychologist will guide you on how you can manage stress and sleep well.
Next Steps
Consult a psychologist.
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Feel free to contact me for counseling session.
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Consult psychologist it is better for you
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counseling help you in this situation they will give tips which are helps you come out for that situation
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through. It might be difficult for you to stop thinking and keep your mind at rest so that it can sleep. There might be reasons behind your fear. Some you might be aware of and some you aren't.
Don't worry. Consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.