Psychological Counselling

I am having anxiety while eating, I feel like i will choke on the food, not being able to eat properly. Please suggest something !

Please give that advice that i can do at my own level. Or any medicine you can prescribe. Because I can not afford the doctor 's counselling. If you can do free for me. I shall be very thankful to you. 🙁

Feeling of losing my loved ones. Failing in life. Failing in preparation of exam. Headache from back side.

Feels all day tired and frustrated. Even after taking a full 8 hrs sleep in 1 go. There is a lot of anger as well but don't feel like taking out as nothing will change. Sometimes normal conversation turns bad and then I stop talking to that person for weeks to avoid any more conflicts.

My brother needs help. He doesn't eat, doesn't sleep whole night, always gets angry and don't talk to anybody.

I'm anxious constantly. I need something to be calm. I feel restless all the time. Last year I gave up alcohol and weed. It maybe withdrawal but I'm just unable to cope up with soberhood. I need something to keep me less anxious cause I'm a student. It's getting hard to concentrate on anything. Please suggest me pills to help me. Here the chemist shops aren't giving me pills without any prescription.

My father suffered a stroke a month ago. It was mild and silent but the whole fiasco took a heavy toll on us as he was very ill. He is doing better now but ever since he has been doing better I am having many stress related symptoms. Initially I was feeling tightness in temples and jaws. When it subsided I faced mild tightness in chest and lightheaded ness. All these symptoms were making me more worried that I was having a stroke too and it scared me further. But as I distracted myself these symptoms got better. After a couple weeks and an outing for a weekend I felt better and all problems went away. But now that I have come back and stared normal work, even the slightest stress is triggering palpitation and chest tightness. Even if someone utters the word stroke, i feel lightheaded, i cant concentrate and there is discomfort in my chest. I feel like I'm developing some sort of anxiety, is that it. How to get better?

Hi, I am a mother of 2.4year kid.I am frustrated the whole day,I am feeling very irritated for each and evrything that happens around me.I control my anger and anxiety so much but still at one point of time I lose it and show it on my hubby.My hubby doesn't understand any of my feelings..he tells me that I shuldn't be sad coz he is getting affected.He doesn't support me in this.He is not believing whatever I am feeling.He tells me that even if we give u crores of money u will b depressed same like dis.It is just the reason to spoil my day.I don't know whom to share this with.I feel like crying.I am helpless, I am not sure why I'm feeling this way.I am struggling so much each day.Pleaee help me if I need to take any medication or help me how can I stop this feeling.

Hi, Since few months, i kept on thinking too much. I have fear specially at night that if something health related issue comes where will i rush. I keep on thinking negative things and keep focussing on breathing. Please help me

I have been facing problems to concentrate and focus and issues with anxiety since young. It seems to have aggravated since past year. After reading about ADHD, a lot of symptoms match with what I have been facing and I want confirm diagnosis and get professional help. How do I approach doctors and where?