Psychological Counselling

default

I have panic / anxiety problem.

Always a fear work in my mind.I never feeling comfort in front of my superior, never order for doing the work to my lower level designated  people. Please help me.
65 Views hidden
default

Main concern

What if a person wants to support deep negativity but world dont let him to do soo . How can a highly introverted person with unrealistic ideal mind survive to look for ideal versions of humans .can counselling help me in finding ways to support negativity and wierd Nature without quest for knowledge and at how can ideal mind decide its vision ?
30 Views hidden
default

Quitting Smoking

My father is 55 year old who had liver transplant at age of 44. He was an alcoholic before transplantation which lead to liver cirrhosis. He used to smoke too back then. Post transplant he quitted both drinking and smoking. But, now he started smoking again from 5-6 years. He is coughing so much lately. I am unable to convince him to quit smoking. How do I convince him to quit?
102 Views hidden
default

How to handle love failure and rejection

How to handle love failure and rejection I was in love with girl but I was 18 then so was just friends. She liked me and I liked her later end of education I tried to convince my parents but my parents did not agree and did not speak to her for some time she started ignoring me and then she got married and I was depressed lot of pain and felt like a loser and lost all happiness becoz I was so mad in love with her.. Life was tough after she left me but would have been so beautiful with her.. Plz advise how to handle such situations..
414 Views hidden
default

Social anxiety

Hello, I get nervous every time my teacher asks  a question to me...my voice becomes shaky,heart beats very fast. Also hand tremors are there ..I don't know how to overcome it...I have been experiencing it since I was in school...tomorrow I am having a presentation in college....please give me some tips to improve my symptoms
318 Views hidden
default

Hypothyroidism and borderline diabetic

I am borderline diabetic and have hypothyroidism. I also have borderline cholesterol. How often do I need to do the necessary tests to keep these under control? I am following a strict low carb high protein diet and am also trying to minimize dairy consumption. I also do intermittent fasting and hence, do not eat breakfast. My next meal after dinner, is only next day's lunch. I do have a lot of caffeine, though I am careful to have coffee an hour or so after my thyroid medication. I try to eat green vegetables and chicken/fish for dinner and try to minimize carbs for dinner and have a good portion of red rice and/or kodo or barnyard millets for lunch. My sleep cycle is erratic though since I work in an IT company and watching the computer for more than 8 hours and at times, working at night, deprives me of the necessary sleep that's needed for my body. In essence, how do I control thyroid, cholesterol and diabetes and sleep?
106 Views hidden
default

About taking doctor's  advice

If any doctor can tell me why i can rely on them in seeking help ;i will take whole series of sessions from him /her . Dont tell about your experience , studies . Give me one single reason to why i should sell myself in material world in order to survive and to feel connections further to get sort of appreaciation and ease in living ? Or in other words why i should i seek any kind of knowledge or practice to break my ideal mind and introverted feeling value system ?
47 Views hidden
default

Behave like very complex manner like dep

My brother is behaving very rude all the time and not trying to do good things every time he think that our surrounding people want to harm us by all the ways ... socially financially or any how . He always remain outside of our house gate and watch every one and think Avery person want to defame our family . Some people know that his is upset because we are standing and taking and just looking him then he just come to home and behavior very rude to every family members ...he remain every time very irritated and full of anger just because of others . Please help us to short out this problem. Thank you very much
46 Views hidden
default

No proper sleep

I'm getting tired always..I'm not able to sleep properly for 5 days ..I'm having 1 year baby.im feeling sleepy always dialy I'm sleeping only 4 hrs only.headpain severe I'm alone only looking baby .
95 Views hidden
default

Poor concentration

Hi I am having difficulty in concentration Lack of interest Staying quiet/not able to communicate No feelings Feeling lazy Worrying too much for nothing No self confidence
155 Views hidden
false

SHOW MORE QUESTIONS