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Frustration and tiredness
Feels all day tired and frustrated. Even after taking a full 8 hrs sleep in 1 go. There is a lot of anger as well but don't feel like taking out as nothing will change. Sometimes normal conversation turns bad and then I stop talking to that person for weeks to avoid any more conflicts.
Answers (6)
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You need to adapt better strategies to handle your anger and frustration. The cause can be different.
It can be well treated with counseling sessions and homeopathic medication if required.
Next Steps
you can contact me through online appointment for further assistance
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As you have mentioned surface of your issue. Detailed case history would help to reach the core root of the problem, what causes and contributes to it.
Hypnotherapy will help you to heal and release the anger within yourself completely and with CBT and counselling, you can learn better coping and lifestyle.
Next Steps
visit https://manpravah.com/
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Hi
It looks like you could be stressed about something. To feel better consult a psychologist and talk about what is bothering you. With a psychologist you can also talk about what is making you feel angry and tired. Sharing your feelings with a psychologist will help you.
Next Steps
Contact me for counseling sessions
Health Tips
You can connect with me on my Instagram page shivani_naghnoor
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Empathy
Discover yourself
Next Steps
empathy therapy
CBT
Health Tips
Maybe you have to know the darkness before you can appreciate the light. — Madeleine L’Engle
He won’t run if there is more rain. There is no point sending him around on a wet track. He’s hopeless in the soft. — David Atkins
Once you choose hope, anything is possible. — Christopher Reeve
Once you replace negative thoughts with positive ones, you will start having positive results. — Willie Nelson
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
There is something going in your mind which needs help to help with your anger..you definetly need counseling to resolve the inner conflicts for better mental health..my fees is very low to help you..contact me for session through practo..
Next Steps
counseling need ...contact me through practo
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Ms. Mohana Priya G
Psychologist
8 yrs exp
Bangalore
Hi
Consult
Health Tips
Ventilation
Supportive psychotherapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.