Psychological Counselling

default

Abusive parents

My parents are so toxic and abusive to me both mentally and physically too.They dont treat me well and torcher me by controlling my whole life even now when im a recently graduated working lady.They never understand me or make me feel appreciated.i lost my true love also bcz of them aa they bribed all authorities of the state and ministers too for separating us.Actually he was so loyal and genuine who helped me sending to womans cell when they beaten me so badly and no one was helping me locally too then also everyone like any typical indian society around me gossip behind my back after 3 years that I was going to run away with my lover and that im so impure woman who was against family and rules. I fought them all with my partner yet they still taunt me and hurt me that I feel to complain and beat such people out of stress and too much suffering. I hate indian mindset with traditional orthodox values and those against my sacred feminism.i wish i reunite with my partner and get away.😪
147 Views hidden
default

Zero screen time.

I have a 9y old son and 4y old daughter . Son is very sensitivebto environment like noise, touch etc and intelligent. Daughter is not that sensitive but equally/more sharp. Both of them are addicted to screens. Son was playing Asphalt, minecraft.. watching YT shorts one after the other, building car models using 3D tuning, watching YT videos where people were playing Minecraft and reviewing real time.  Till headaches, eyes red, 5-6 hours in a day. Daughter was addicted to YT reels. It's been 4 whole days I have stopped it. Switched to zero screen time (ph, tv, laptop). Grandma watches tv  but they don't sit there as she mostly watches serials. It's been hard for me as the only parent here - father lives in a different city and doens't bother about all this. I want to know what to expect now and how and when at all to reintroduce screens safely within limits. As for me, I'm just holding on with them. Ps. There is a PS5 at their father's place where we will be shifting next year.
117 Views hidden
default

Long term fear

Hello, since my childhood I have fear of many things . My childhood was not too good. But these fears are even before that. So childhood and other experiences only increased those fears and are not the reason for this. I thought it will go away with time when i try taking little steps. But it is never gone only keeps increasing. The more harder i try the more i end up getting more anxious. Some of fears are like social anxiety , fear of being judged , shame  etc. Now it has broken my confidence like anything. I am not introvert by nature, not shy. Its proper fear and anxiety. I dont know where it came from. Is there any solution for this which i can implement on my own without taking medical help. If i take medical help which treatment is suggested ? Meditation helped to relax but fears have not reduced even a bit.
88 Views hidden
default

OCD - Anxiety and Fear

Hi Sir/Madam, I am 36 year old woman working in IT sector. My first child is a 5 year old girl.Currently I am 27 weeks pregnant (second child). I have OCD I feel as I recheck things like locking doors and off lights and all and take videos or photos for reassurance. Now from past one month it became excess like taking video while Cooking in fear that I may mix handwash or any other things in food. Getting anxious if I see any house cleaners, medicines, detergent and I am afraid that I may take or mix it with food. Taking videos and reassuring. I am unable to do things on my own with this fear. Kindly help me to overcome this please I need help to make my pregnancy journey smooth and peaceful.
187 Views hidden
default

Extreme OCD and Anxiety

Hi..I am really not sure when my OCD/ Anxiety has extremely increased. I feel it all started with the cleanliness bit as a kid and now it is very different. Few instances are following rituals to make sure everything goes right, also doing everything in a sequence, avoiding words which are negative or getting triggered when I hear them or read, if I have done something in a specific manner and then the 2nd time in a different manner I start getting too anxious thinking that I did not do right or what is going to happen, getting triggered when I hear someone us passes away and then get more worried about my own health and loved ones, always thinking about what if and worried about uncertainties, few instances like with closed ones I have done for the first time, may be never gifted them or hugged them but done it for the first time I think in a different manner like what is going to happen etc. There are others things that I am going through and it is very tormenting. Pls help ..
81 Views hidden
default

Morning sexual thoughts coming and my pr

Morning sexual thoughts coming and my private part is dropping some liquids at the time and watching women and dress
185 Views hidden
default

Sleep problem

Dear doctor, i have a sleep problem. I have not been able to sleep properly for the last 3 months. I'm doing meditation regularly also. but facing sleep. Please help me.
87 Views hidden
default

Social anxiety issues

I have social anxiety around women. When I make eye contact, my anxiety increases and my attention goes in directions I don’t want, which makes me very uncomfortable and ashamed. I want help managing the anxiety and attention.
122 Views hidden
default

Hello please ans my que

Please can you tell me I'm taking esctitalpram5mg since 5 months  lekin mujhe vaginal itching hori hai or mujhe or mei usa ke physician se online consult ki thii he priscribed me esctitalpram5mg he told me I have mild depression what is the cause of vaginal itching mujhe 2 months se hora hai I have consulted gynecologist also taken medication but thik nai hora hai he told me to take counselling also
98 Views hidden
default

Phimosis frenulum helo

Doctors..need serious advice.. during sex time.. I cum early.. high sensitivity near glans and frenulum.. I tried 25mg pill once .. but not  help much.. not sure about phimosis..my dick rolls down .. but not much from back side .head of penis is attached to skin so no roll down.. does it causes high sensitivity..? Or it should be cut or its normal or it will be better if not attached.? Please advice.. i attach photos
97 Views hidden
false

SHOW MORE QUESTIONS