Psychological Counselling
Allergy attack
I have been on isolation for nearly a week back this November. Then I got allergic bronchitis, Bronchivascular hypersensitivity, H-Pylori positive, chronic errosive Gastritis. After all this I still coughs, everyone says it's my mind's issue. I have an inferiority complex when they say it. My psychiatrist said I had epinephrine deficiency. I hate to say it but I feels sad for myself as if I had an Depression or something. I wanted consult a psychologist myself, but I have an inferiority complex to say it out to my parents. I am a type of person who filters out all good stuffs to talk to my parents. In school, I had been bullied, mentally harrased my friend. But she herself had no idea of what she did. I think I am more of in trauma of what happened. What is wrong with me? Why am I having such allergy attacks? Is it due to my stress or PTSD or something?
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Crying and depressed
I am not able to accept the fact my gf has left me.
I spamming her with texts since a month she blocked me everywhere.
I'm crying and crying and don't have amy thoughts other than her.
She is my world.I'm not able to do anything.
I'm sooo much addicted to her.
I loved her more than my parents and everything in this world.
I'm not able to bear the fact she has left me.
She made me love like that and left me.She gave all the hopes of marrying her.
Please help me get out of this.
I'm sooo much depressed.
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How to overcome guilt, depression,
I am feeling depressed , guilty, suicide thought coming, not have any willing to do anything
Is there solution to solve my problem?
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Advise on CBT for patient with GAD
Hi, I have been diagnosed by psychiatrist for Generalised Anxiety Disorder. I have experienced 4 episodes of panic attack in the past 3 months. I am constantly worried and as a result unable to focus/concentrate on other things in life. I have lost interest and motivation to do anything and there is a general feeling of sadness throughout the day. This has recently increased in the past few days which has required me to seek help.
The consulting psychiatrist has advised Clonazepam0.25+Propranolol10 twice a day along with Mirtazapine7.5 once daily. Further, I have been advised to consult a psychologist for CBT therapy.
Therefore reaching out to the psychologists to advise please. Thanks in advance.
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Mobile Addiction
Hello, my brother is suffering from the addiction of mobile phone and I am very sure of it. He uses it for more than 10 hours per day. He is wasting his time and his life. Rather than mobile phone, I would say Internet addiction. When we have no Internet connection he doesn't even touch the phone. I'm very concerned about him. Please do tell some solution for his mobile addiction.
Thank you.
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Stress and anxiety
These days experiencing it's huge toll in my health.
News guidance and support
As stress is taking a bad toll in my lifestyle unlike what a person I have been.
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Mobile distraction
How to not distract mind while studying to watch mobile? What can be done to not to feel distracted?
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Not at peace
I am feeling lot of stress ..not able to manage home,work and kids..not able to make kids study while working?why I am working if cant give them time and make them study?
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Panicky and agitated
I am 35 and always panicked and agitated... Please suggest remedies to calm me down. I shall be really thankful
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Fear to be sleep
Once fear hitting my head then everything looks very strange to me I couldn't able sleep properly because the main fear is to be sleep and believing like will be die during sleep kindly help me to come from this fear
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