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Crying and depressed
I am not able to accept the fact my gf has left me. I spamming her with texts since a month she blocked me everywhere. I'm crying and crying and don't have amy thoughts other than her. She is my world.I'm not able to do anything. I'm sooo much addicted to her. I loved her more than my parents and everything in this world. I'm not able to bear the fact she has left me. She made me love like that and left me.She gave all the hopes of marrying her. Please help me get out of this. I'm sooo much depressed.
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Hi, It's very difficult to loose our loved ones. Sometimes it seems not fair, but it means the role of that person in our life has been finished. We can't keep anyone in our life forever. Anyway we lose them one day. So it's a kind of experience being with someone. Learning so many things to be with them, and eventually being with them will be a memory at the end. Life is more beautiful than the things we think about it. So please try to consult with a psychologist/therapist. I am sure you will feel better after that. Please do take care.
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Hi, I am sorry you are feeling this way. I am sure this is tough and moving on is the last thing you can do or want to do. It looks like you have anxious attachment style which could be worked upon in therapy. Once the underlying feelings of abandonment and loneliness are dealt with you will slowly move into a secure attachment style. I can explain this in detail when we work together. You know what your qualities are? You have the capacity of giving with an open heart that most people in this world are incapable of. Hang on to that, my friend!
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Book an appointment with me and we will create a space for you to move into healing ❤️‍
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Hi, Firstly you have  to learn to cope with stress  that is going on . Don't blame yourself.Give her some time to process her feelings.You should also do the same thing.
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Consult a psychologist for learning coping mechanisms and further counseling.
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Healthy relationships often have a positive effect on your well-being. Lower-quality or unhealthy relationships, however, might not offer the same benefits. If you and your partner fought a lot, had communication problems, or always seemed on the verge of calling it quits, you might feel more relieved than upset when the relationship finally ends. Maybe you didn’t fight but just weren’t that interested in each other. You stayed together since it felt comfortable and having a partner seemed more convenient than going it alone. In either scenario, ending a less than satisfying relationship probably won’t leave you upset for long. You might even find that the breakup makes you feel better.
Next Steps
counseling will help you in relieving your pain
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connect with psychologist
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Feelings of depression, often after a breakup is commonly seen. Under emotions, we tend to over think and relive the memories which further makes one vulnerable and fall in the loop of depression. With the false hopes of marrying her and expectations that remain unfulfilled, you seem to be losing yourself. As a therapist, need to assess your situation and plan sessions accordingly to pull you out of this negative experience. It is indeed situational and can be resolved with time and proper techniques.
Next Steps
Consult a certified psychologist for having an alternative perspective and dealing with your emotions.
Health Tips
Autosuggestions, lifestyle modification and REBT can help
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Hope you know the reasons dor your breakup.. Looks like that she is clear in her decisions.. Seek a professional support to handle your feelngs and get thr motivation to rebounce your life..
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Consult a psyxhological counsellor/Therapist..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.