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How to overcome guilt, depression,
I am feeling depressed , guilty, suicide thought coming, not have any willing to do anything
Is there solution to solve my problem?
Answers (7)
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Hi,
Searching for a fault in an event and eventually find ourselves as a guilty one, has so many side effects such as depression, anxiety, stress, overwhelmed... Whatever happens, has a reason, as you forgive a friend for a fault, try to forgive yourself, it's a best solution. Nothing is more important than your health. Anything happened, was an experience... You are so young, you have potential to build a wonderful life. So forgive yourself for whatever happened.
A psychologist/therapist can help you in this path.
Am sure you will feel better after talking with a psychologist.
Please do take care.
Next Steps
consult with a psychologist/therapist as soon as possible.
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Hi, I am sorry this hurts. I am sure this is difficult. We can create a safe space where you can share what you are going through and work something out together so we could ease your pain a bit. The pain could be coming from something that has recently triggered these feelings in you. To be honest, I’ve felt the same way too but what stops me from taking extreme steps is the hope that this should never be my end. I deserve better! You deserve better! Lots of love, healing and hope ❤️
Next Steps
Book an appointment with me and we will together fill each other with lots of hope! ❤️
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Hi,You need help. Share your feelings to so
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Hi
Consult
Next Steps
consult
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consult at Practo
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Yes
Understand what makes u guilty
Whats going in ur mind
Work on it with help of a mental health professional
Consult with me or any psychologist for therapy and counseling online
All the best
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Ms. Manasi Tambe
Counselling Psychologist
2 yrs exp
Pune
Hi,
I know this can be extremely overwhelming.
Yes there are certain techniques that will help you.
Next Steps
please consult a psychologist for a treatment plan
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Guilt can be a depressing feeling that prevents you from moving forward with your life. It may be difficult to understand how you can stop the negative feelings and deal with your past actions.
Identify what you feel guilty about.connect with psychologist to resolve the inner co flict
Next Steps
counseling
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connect
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.