Psychological Counselling

I am feeling depressed , guilty, suicide thought coming, not have any willing to do anything Is there solution to solve my problem?

Hi, I have been diagnosed by psychiatrist for Generalised Anxiety Disorder. I have experienced 4 episodes of panic attack in the past 3 months. I am constantly worried and as a result unable to focus/concentrate on other things in life. I have lost interest and motivation to do anything and there is a general feeling of sadness throughout the day. This has recently increased in the past few days which has required me to seek help. The consulting psychiatrist has advised Clonazepam0.25+Propranolol10 twice a day along with Mirtazapine7.5 once daily. Further, I have been advised to consult a psychologist for CBT therapy. Therefore reaching out to the psychologists to advise please. Thanks in advance.

Hello, my brother is suffering from the addiction of mobile phone and I am very sure of it. He uses it for more than 10 hours per day. He is wasting his time and his life. Rather than mobile phone, I would say Internet addiction. When we have no Internet connection he doesn't even touch the phone. I'm very concerned about him. Please do tell some solution for his mobile addiction. Thank you.

These days experiencing it's huge toll in my health. News guidance and support As stress is taking a bad toll in my lifestyle unlike what a person I have been.

How to not distract mind while studying to watch mobile? What can be done to not to feel distracted?

I am feeling lot of stress ..not able to manage home,work and kids..not able to make kids study while working?why I am working if cant give them time and make them study?

I am 35 and always panicked and agitated... Please suggest remedies to calm me down. I shall be really thankful

Once fear hitting my head then everything looks very strange to me I couldn't able sleep properly because the main fear is to be sleep and believing like will be die during sleep kindly help me to come from this fear

Because of loanilenss i fell i am having anxiety attacks.how should i handle these attacks.give me some techniques

Hi I am feeling very lonely and depressed Plz guide me how I can help myself.guide will be helpful