Psychological Counselling
Concerned about my mom's mental health
My girlfriend came to my home, she stays in other state. She came for a day because we were going on a trip from our place. My mother keeps searching her hand bag when she's not near. I was sleeping in my room where she kept the bag and a sound woke me up and found my mom searching her bag. I intentionally coughed and she became alert and acted like she came to wake me up. Next day also she kept finding excuses to go to that room and kept closing the door and do something with my girlfriend's bag.
Now, my gf is clumsy and she never keeps a count of her money. So when I asked her, I didn't get to know whether my mom stole money from her bag or not. If searching her bag was not for stealing money, then what is it for? How do I confront her? What do I tell my gf? How do I alert her to keep the bag secured and all. I'm losing my mind due to this.
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ERP therapy for OCD
Hello medam / sir,
How to do ERP therapy for OCD . Need to do by own itself or under guidance .
How to do and what we need to follow in ERP therapy what i can do dialy for ERP therapy.
Could you please tell ?
76 Views
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Provide me an answer
I was seeing a guy for marrying we talked for almost 6 months and he always said I was compatible and he is 13 years older to me so I was not really comfortable talking to him and I showed less interest in him and I stopped contacting him because I felt maybe he is ignoring me and after 2 weeks of no contact he contacted the matchmaker and told her that his family are not like accepting him to marry me because of the kundli thing but my question is why didn't he told me all of this and why didn't that matchmaker contacted me ? I mean why they both can't say it to me directly and that matchmaker even wanted us to like beg but we didn't. I'm just disappointed not hurt because that guy asked me in Feb to marry him in April or may I said this is early and now he didn't confronted me and also that matchmaker .and he did it after 2weeks of no contact .and I didn't contacted them both I simply deleted their contact number.
66 Views
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Tingling in head fast heart rate
I have control my anxiety and panic attack but i have some problems like tingling in head neck and sometimes fast heart rate and headache, some times dizzy feelings, some times sleep well and sometimes sleep problems like 4 to 5 hours sleep, what to do plz tell me... From 2 month i am in this situation, plz help..
153 Views
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Stress induced hypochondriass
I've accepted that it was happening due to this, but how to get back to normal, I had loose lots of friendship due to this and unorganized behaviour, how to change this and get back to normal thinking level,
45 Views
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Love that will never be requited
I felt in love with a man who will never love me back..I tried everthing but I'm not able to get over his memories..I don't even want to fall for anyone else..looks like I'm waiting for a plane at the railway station and I'll be standing there life long..what should I do
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Feeling worst could nt able to find mys
Iam not able to be normal these days overthinking almost everything feeling hell like anything so many questions running under my mind who iam why iam living in this world so and so anybody there help me out here pls
67 Views
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Feeling hopeless and low
I feel like constantly having a mild pressure on my chest. I feel so worthless.
I am continuously scolded by my boss for anything and everything. I work for 12 hours on weekdays, work even on weekends to prove myself but still i never get a word of appreciation. My boss says i am working extra to correct my mistakes. No one has ever treated me so harshly before this. I am always so afraid before office. Each night I am scared of the thought that next day again I have to go to office.
I feel like constantly having a mild pressure on my chest. I feel so worthless.
I am afraid i will be able to get another job. My friends and family keep reminding of my past achievements, but it doesn't make me feel any good.
I don't know how to end all this. I do not want to commit suicide, I am blessed with very good friends and family. What should I do? Please suggest.
Thank you
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I am having an really empty mind
I can't think anymore I feel like, whole day I'm getting the thoughts of what I talked and, people said, only the conversation and that's senseless too, I don't think like I used to, it's been more than 3 months now, I can't keep up with time, I'm just lost, I can't understand what people are saying, even I'm hearing it, I can't analyse it anymore, I speak things which I shouldn't, I am getting anxious abt it, I was so stressed, and now I'm adopting this personality which I not good for my career and anything, my relationship, I'm really worried abt this, pls, can u help
116 Views
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Stressfulness
I am not able to sleep in the night even if I feel sleepy. When I try to asleep, I get thoughts in my mind about my failure, mistakes and current problems. I cry alot and can't stop crying.
People around me say that I always cry and always take tension. I get irritated when people say this but I'm not able to get out of this.
41 Views
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