Psychological Counselling

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Depression and loneliness

I'm so much stressed by the ongoing problems in my family..even my parents fight alot with me and everyone..they're not maintaining peace and harmony between others. And always criticizes people around them. This has disturbed me alot mentally and physical health too..that I'm not able to focus well in my studies.. I've exams in few months but I feel so low self esteem. I don't have anyone to support me except my partner.. but he's also mostly busy and can't share him my problems alot. I really wish if I can get some chance to get a job along with my studies too.. so that I can create my own life. But I'm so much depressed and losing hopes.
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Insecurity about looks

I have been constantly insecure about my looks and appearances these days, I know i was not born with good looks. But i am not able to stop this thoughts from my mind. I used to cry and feel very much emotional about this. From childhood i was under the shadow of my parents, and they were very stricter during my childhood, i couldn't be able to travel long distances with my friends and nor with anyone else. I got many freedoms after joining graduation. But still i could not be able to travel to different places which i want to travel. Due to the financial conditions and job profile i could not travel in the last 8 years. I am constantly working and looking my parents. But when i see some of my friends who travel that place which i have once decided to go there. I start to compare with them and have a thoughts why i couldn't be able to do that, even they did but i couldn't be. Many freinds have done many of the things, but i couldn't do. And i end up cursing me and my luck of life.
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Need medical certificate

I have been speaking to a psychologist who has been telling me I have clinical depression and anxiety but provides no documentation - I need help with a certificate to give back to my organization Regards
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Suggestions for my 13 year old son

Dear Dotor, We have only child of 13 year old son . His behaviour pattern is changed lot. He is lying & taking money from home without intimating,( earlier used to ask atleast) .His health also deteriorated in terms of weight & face is pale.Cheecks  also sinked.He is unable to study & focus for Ling time . Getting irritated early & reverts loudly for any communication. We stopped mobile usage as observed watching adult contents with friends . We doubt ,he masterbates excessively. Pls.guide , how to take out him from such condition & improve him on Health & behaviour front.
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Confused if this is OCD

Hello, I want to know if what I am having is OCD or not.. after eating food I have this habit of washing my hands with hand wash twice for one minute and then with soap.. this whole process takes around 5-6 minutes. If this three step hand wash not followed then I feel that I haven't washed my hands at all and they are still greasy from the food I had eaten. I took a opinion of some people and some said that this is OCD, while others think that it it is just a unique hygiene habit.as of now there are no problem but yes, my skin has become quite dry and my parents get pissed off sometimes because they think that washing hands just once is enough Will you call this as OCD or normal? Do I need any treatment
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Nervousness, anxiety and depression

Sir... I thought a lot that I am not aware of anything... I could not sleep at night... Or if I came to the morning, I would be worried... I would have to answer with a sigh at night... to go far. Now…then think about it… Whose food will bring change in my life too… Bhuk na Igna. I don't feel like eating at all... I feel like if I don't have food then I have to go... I don't like meeting friends, I don't get good things from my family... I always stay in my room. .. Main ... I want to talk to people but when someone comes in front of me I don't understand what I say... Negative thoughts come.. Think about driving a bike, think about increasing the speed... Think about where to go, think... What can I do?..in the morning I have not been able to find even a single positive thought!
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I am disturbed and always overthink

I have been married since last 3 yrs n ,3 months n have baby of 4 months but now I don't like my in-laws as I cant forget how they treated me after my marriage n after my baby. My husband didn't supported me for the 1st 2 yrs bcaz of which I dnt trust him also now. He listens only to his parents and do according to them, he never listens me n bcaz of which I am hurted everytime n so I hate my in laws. I love my husband lot n want to wid him always bt I have so much anger issues now and I cnt forgive his parents m trying bt unable to do so. What should I do I am mentally always disturbed I always think of how my in laws I'll treated me. I want to forget all and start happy life wid my husband and in laws. I want suggestion what should I do
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Feeling guilty

My mother is diagnosed with cancer. All her treatments are done and she is in her recovering stage. For three months I've been with her day and night throughout her treatment. Now she's completely fine and recovering. But still I feel guilty about leaving her at home and going back to my job in a different city. Even though she has my whole family to take care of her and also I'm going to be back in a month yet the guilt doesn't go away. What should I do? I feel really panicked
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Subjection to quit chewing tobacco.

I have been trying to quit smoking and chewing tobacco products but laps again & again. I also have already tried with nicotine therapy but doesn't work at all.is their effective medicine available in India to make me help to quit this bad havits?
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Overeating and chest pain with shortness

I don't have control over my food all time I fell for eat even I am full and secondly I am facing issue with chest pains, palpation, breathe shortening and irritability.. due to this I have put on weights. Kindly help me
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